Athlete · Open Men · 55-59 ·

USA

Terry Steed

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:34 (Washington DC Mar 2026) · Doubles Mixed 1:49:17 (Washington DC Sept 2026).

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1:53:34 best Open Men time · Washington DC Mar 2026 also raced Doubles Mixed: each has its own best below

813th of 940 best Open Men place · Washington DC Mar 2026 among Open Men finishers there

1:49:17 latest race · Washington DC Sept 2026 first Doubles Mixed race Doubles Mixed with Felicia Jones

Farmers carry strongest segment · Washington DC Mar 2026 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:34Washington DC Mar 2026 · 2 races Doubles Mixed1:49:17Washington DC Sept 2026 · 1 race · with Felicia Jones

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:00 best 1:53:34

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Terry Steed, Felicia Joneswhat the whole field did →	Doubles Mixed · team 50-54	1:49:17	2338th of 2,814	1:01:27	36:58	10:56	splits SkiErg4:45Sled push2:31Sled pull4:21Burpee broad jump5:17Row5:10Farmers carry2:00Sandbag lunges5:58Wall balls6:56Run 16:37Run 27:57Run 37:54Run 47:40Run 57:45Run 67:55Run 77:58Run 87:45Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 55-59	1:53:34	813th of 940	53:21	48:56	11:21	splits SkiErg4:58Sled push4:36Sled pull6:23Burpee broad jump8:57Row5:44Farmers carry2:10Sandbag lunges6:43Wall balls9:25Run 18:04Run 26:11Run 36:26Run 46:27Run 56:52Run 66:38Run 76:27Run 86:20Full report for this race →
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 55-59	2:01:43	1482nd of 1,622	56:52	55:26	9:30	splits SkiErg4:48Sled push3:21Sled pull6:44Burpee broad jump10:43Row5:37Farmers carry2:01Sandbag lunges6:44Wall balls15:28Run 14:49Run 26:54Run 37:04Run 47:16Run 57:34Run 67:31Run 77:12Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Mar 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Terryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 9%

Sled pull faster than 25%

Burpee broad jump faster than 11%

Row faster than 6%

Farmers carry faster than 45%

Sandbag lunges faster than 25%

Wall balls faster than 22%

Roxzone faster than 8%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:32 slower

Sled pull 1:05 slower

Burpee broad jump 3:20 slower

Row 0:52 slower

Farmers carry 0:04 slower

Sandbag lunges 1:26 slower

Wall balls 2:21 slower

Roxzone 4:14 slower

Runs (8 km) 11:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Terry against the typical Open Men finisher

Terry1:53:34

8:044:586:114:366:266:236:278:576:525:446:382:106:276:436:209:2511:21

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:14 against the typical Open Men finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown