HKG Terry Leung
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:42:15 (Chengdu 2026) · Doubles Men 1:16:03 (Hong Kong 2024) · Doubles Mixed 1:49:47 (Auckland 2025).
Two results in one division at the same race (Doubles Men at Hong Kong 2024): either two athletes called Terry Leung, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Open Men · 16-24 | 1:42:15 | 528th of 882 | 49:44 | 44:52 | 7:44 | splitsSkiErg4:27Sled push3:53Sled pull4:55Burpee broad jump6:05Row4:51Farmers carry1:45Sandbag lunges11:15Wall balls7:41Run 14:02Run 25:39Run 35:47Run 45:12Run 56:22Run 68:44Run 78:48Run 85:12Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 16-24 | 2:17:03 | 1101st of 1,188 | 1:06:08 | 55:33 | 15:22 | splitsSkiErg5:14Sled push6:57Sled pull8:09Burpee broad jump9:43Row5:31Farmers carry3:00Sandbag lunges6:21Wall balls10:38Run 16:51Run 26:34Run 310:10Run 47:54Run 58:39Run 67:56Run 77:59Run 810:05Full report for this race → |
| Auckland 2025 31 Jan 2025team: Mandy Ma, Terry Leungwhat the whole field did → | Doubles Mixed · team 30-39 | 1:49:47 | 481st of 523 | 1:02:35 | 38:11 | 9:07 | splitsSkiErg5:15Sled push2:13Sled pull5:26Burpee broad jump5:27Row5:46Farmers carry1:45Sandbag lunges5:29Wall balls6:50Run 17:13Run 26:33Run 37:26Run 48:14Run 58:51Run 68:18Run 78:04Run 87:58Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Keng Yin Ng, Terry Leungwhat the whole field did → | Doubles Men · team U29 | 1:41:51 | 472nd of 544 | 56:34 | 31:57 | 13:25 | splitsSkiErg4:07Sled push1:51Sled pull4:15Burpee broad jump2:55Row4:44Farmers carry3:09Sandbag lunges4:44Wall balls6:12Run 15:28Run 29:54Run 35:47Run 45:39Run 55:44Run 66:52Run 77:26Run 89:46Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Victor Sim, Terry Leungwhat the whole field did → | Doubles Men · team 40-49 | 1:16:03 | top 30% 158/544 | 42:50 | 27:42 | 5:36 | splitsSkiErg4:03Sled push1:30Sled pull4:07Burpee broad jump3:22Row4:47Farmers carry1:36Sandbag lunges3:40Wall balls4:37Run 15:32Run 25:11Run 35:18Run 45:17Run 55:28Run 65:24Run 75:21Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chengdu 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:29 against the typical Open Men finisher at Chengdu 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
