GBR Terry Joyce
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:16 at Cardiff 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Terry Joyce at each race, oldest on the left; lower is faster.The best was 1:15:16 at Cardiff (May 2025); Terry Joyce was 6:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 1:15:16 |
| London ExCeL | Dec 2025 | Doubles Men | 1:21:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
3,177th of 3,927 Doubles Men (faster than 19%). Against the 121 who finished around 1:21:10: most time gained on the roxzone (0:36), most lost on sandbag lunges (1:34). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:18 | faster than 16% |
| SkiErg: | 4:29 | 4:19 | faster than 30% |
| Run 2: | 4:22 | 3:48 | faster than 19% |
| Sled push: | 1:59 | 1:45 | faster than 20% |
| Run 3: | 4:20 | 4:00 | faster than 31% |
| Sled pull: | 3:43 | 3:17 | faster than 24% |
| Run 4: | 4:25 | 4:03 | faster than 31% |
| Burpee broad jump: | 3:17 | 3:12 | faster than 46% |
| Run 5: | 4:36 | 4:08 | faster than 27% |
| Row: | 4:38 | 4:33 | faster than 40% |
| Run 6: | 4:41 | 4:06 | faster than 22% |
| Farmers carry: | 2:07 | 1:34 | faster than 4% |
| Run 7: | 4:35 | 4:07 | faster than 25% |
| Sandbag lunges: | 5:39 | 3:32 | faster than 3% |
| Run 8: | 7:20 | 5:39 | faster than 10% |
| Wall balls: | 5:20 | 4:34 | faster than 23% |
| Roxzone: | 12:22 | 11:04 | faster than 28% |
| Runs (8 km) | 38:08 | 33:15 | faster than 20% |
| Stations (8) | 31:12 | ||
| Finish | 1:21:36 | 1:11:24 | 3177th of 3,927 · faster than 19% |
591st of 833 Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:55 | faster than 20% |
| SkiErg: | 3:59 | 4:03 | faster than 63% |
| Run 2: | 4:53 | 4:32 | faster than 31% |
| Sled push: | 1:38 | 1:38 | faster than 50% |
| Run 3: | 4:57 | 4:46 | faster than 40% |
| Sled pull: | 3:15 | 3:01 | faster than 33% |
| Run 4: | 5:02 | 4:49 | faster than 39% |
| Burpee broad jump: | 3:29 | 3:20 | faster than 43% |
| Run 5: | 5:14 | 4:57 | faster than 37% |
| Row: | 4:29 | 4:26 | faster than 44% |
| Run 6: | 5:30 | 4:52 | faster than 23% |
| Farmers carry: | 1:43 | 1:34 | faster than 28% |
| Run 7: | 5:21 | 4:54 | faster than 27% |
| Sandbag lunges: | 4:12 | 3:13 | faster than 12% |
| Run 8: | 6:30 | 5:36 | faster than 21% |
| Wall balls: | 4:36 | 4:08 | faster than 27% |
| Roxzone †: | 4:55 | ||
| Runs (8 km) | 43:00 | 39:37 | faster than 29% |
| Stations (8) | 27:21 | ||
| Finish | 1:15:16 | 1:09:31 | 591st of 833 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Terry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Cardiff 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 3:15 | Cardiff 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:17 | London ExCeL 2025 · best of 2 | 3:14 |
| Row | 4:29 | Cardiff 2025 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Cardiff 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:12 | Cardiff 2025 · best of 2 | 3:36 |
| Wall balls | 4:36 | Cardiff 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:08 | London ExCeL 2025 · best of 2 | 42:20 |
| Roxzone | 12:22 | London ExCeL 2025 | 6:43 |
How to read
Each station's best across Terry's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris Sanders1 race
- Christopher Sanders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 833 Doubles Men
Shape of the race
This chart shows where Terry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 64% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Terry: faster than |
|---|---|
| Ski | 64% |
| Push | 50% |
| Pull | 34% |
| BBJ | 43% |
| Row | 45% |
| Carry | 29% |
| Lunges | 12% |
| Wall balls | 27% |
| Roxzone | 29% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Terry beat on each part of the race, at this race.Best: SkiErg (faster than 64%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Terry's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:04 faster); weakest: Runs (8 km) (3:23 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terry against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Terry: 42:59 running, 27:20 at the stations and 4:55 in the roxzone; the longest station was the wall balls (4:36) and the shortest the sled push (1:38).Below, Typical Doubles Men: 39:21 running, 25:23 at the stations and 4:13 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Terry | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:33 | 4:55 |
| SkiErg | 3:59 | 4:03 |
| Run 2 | 4:53 | 4:32 |
| Sled push | 1:38 | 1:38 |
| Run 3 | 4:57 | 4:46 |
| Sled pull | 3:15 | 3:01 |
| Run 4 | 5:02 | 4:49 |
| Burpee broad jump | 3:29 | 3:20 |
| Run 5 | 5:14 | 4:57 |
| Row | 4:29 | 4:26 |
| Run 6 | 5:30 | 4:52 |
| Farmers carry | 1:43 | 1:34 |
| Run 7 | 5:21 | 4:54 |
| Sandbag lunges | 4:12 | 3:13 |
| Run 8 | 6:30 | 5:36 |
| Wall balls | 4:36 | 4:08 |
| Roxzone | 4:55 | 4:13 |
| Finish | 1:15:16 | 1:09:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Doubles Men finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
