Athlete · Open Women · 35-39 ·

GBR

Terri Fowler

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:35 (Sydney 2026) · Doubles Women 1:33:18 (Brisbane 2026).

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1:40:35 best Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

1376th of 2,043 best Open Women place · Sydney 2026 among Open Women finishers there

1:44:54 latest race · Perth 2026 4:19 slower than the best Open Women time Open Women

Row strongest segment · Sydney 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:35Sydney 2026 · 3 races Doubles Women1:33:18Brisbane 2026 · 1 race · with Cynthia Lallut

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:001:44:00 best 1:40:35

Each dot is one Open Women race. From the first Open Women race to the best: 1:41 faster (1:42:16 to 1:40:35).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Women · 35-39	1:44:54	762nd of 1,049	50:31	48:03	6:20	splits SkiErg5:18Sled push2:53Sled pull6:52Burpee broad jump9:01Row5:25Farmers carry3:12Sandbag lunges5:57Wall balls9:25Run 14:39Run 26:42Run 36:39Run 46:50Run 56:46Run 66:50Run 76:15Run 85:53Full report for this race →
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:40:35	1376th of 2,043	45:49	45:21	9:29	splits SkiErg5:13Sled push2:16Sled pull6:29Burpee broad jump10:12Row5:08Farmers carry2:43Sandbag lunges5:59Wall balls7:21Run 14:47Run 25:18Run 35:29Run 45:28Run 55:36Run 65:33Run 75:37Run 88:04Full report for this race →
Brisbane 2026 13 Apr 2026team: Cynthia Lallut, Terri Fowlerwhat the whole field did →	Doubles Women · team 35-39	1:33:18	1344th of 1,809	54:01	29:22	9:57	splits SkiErg4:31Sled push1:34Sled pull3:55Burpee broad jump4:27Row4:43Farmers carry1:47Sandbag lunges3:58Wall balls4:27Run 15:37Run 26:21Run 36:43Run 47:15Run 57:05Run 67:20Run 77:12Run 86:31Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 35-39	1:42:16	1237th of 1,666	42:32	49:45	10:04	splits SkiErg5:07Sled push2:22Sled pull9:59Burpee broad jump8:32Row5:15Farmers carry2:44Sandbag lunges5:23Wall balls10:23Run 12:53Run 25:12Run 35:22Run 45:35Run 55:32Run 65:36Run 75:32Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Terriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 63%

Sled pull faster than 17%

Burpee broad jump faster than 12%

Row faster than 67%

Farmers carry faster than 13%

Sandbag lunges faster than 33%

Wall balls faster than 34%

Roxzone faster than 45%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:09 faster

Sled pull 1:23 slower

Burpee broad jump 3:17 slower

Row 0:11 faster

Farmers carry 0:39 slower

Sandbag lunges 0:46 slower

Wall balls 0:58 slower

Roxzone 0:13 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Terri against the typical Open Women finisher

Terri1:40:35

4:475:135:182:165:296:295:2810:125:365:085:332:435:375:598:047:219:29

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:17 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown