USA Terrell Allen
4 HYROX races over 2 seasons. Best Open Men time: 1:29:47 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Terrell Allen at each race, oldest on the left; lower is faster.The best was 1:29:47 at Houston (Mar 2026); Terrell Allen was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:42:28 |
| Houston | Mar 2025 | Open Men | 1:37:19 |
| Dallas | Nov 2025 | Open Men | 1:42:31 |
| Houston | Mar 2026 | Open Men | 1:29:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:41 faster (1:42:28 to 1:29:47).
4 results at 4 races
918th of 2,230 Open Men (faster than 58%). Against the 68 who finished around 1:29:05: most time gained on wall balls (1:39), most lost on the eight runs (5:41). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:22 | faster than 10% |
| SkiErg: | 4:55 | 4:40 | faster than 27% |
| Run 2: | 5:41 | 5:01 | faster than 26% |
| Sled push: | 3:03 | 3:14 | faster than 59% |
| Run 3: | 5:48 | 5:25 | faster than 36% |
| Sled pull: | 5:06 | 5:42 | faster than 69% |
| Run 4: | 5:43 | 5:26 | faster than 39% |
| Burpee broad jump: | 5:08 | 5:52 | faster than 67% |
| Run 5: | 5:57 | 5:39 | faster than 40% |
| Row: | 4:51 | 5:00 | faster than 64% |
| Run 6: | 5:52 | 5:27 | faster than 35% |
| Farmers carry: | 1:47 | 2:15 | faster than 86% |
| Run 7: | 5:54 | 5:26 | faster than 34% |
| Sandbag lunges: | 5:09 | 5:38 | faster than 62% |
| Run 8: | 6:11 | 5:58 | faster than 44% |
| Wall balls: | 4:58 | 7:47 | faster than 92% |
| Roxzone: | 7:07 | 8:22 | faster than 69% |
| Runs (8 km) | 47:47 | 44:15 | faster than 35% |
| Stations (8) | 34:57 | ||
| Finish | 1:29:47 | 1:33:23 | 918th of 2,230 · faster than 58% |
1,513th of 2,075 Open Men (faster than 27%). Against the 62 who finished around 1:43:54: most time gained on wall balls (3:16), most lost on the roxzone (6:03). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:29 | faster than 39% |
| SkiErg: | 4:53 | 4:26 | faster than 14% |
| Run 2: | 5:17 | 5:06 | faster than 42% |
| Sled push: | 3:08 | 2:56 | faster than 38% |
| Run 3: | 5:47 | 5:32 | faster than 39% |
| Sled pull: | 6:08 | 5:06 | faster than 23% |
| Run 4: | 6:26 | 5:33 | faster than 21% |
| Burpee broad jump: | 5:47 | 5:36 | faster than 46% |
| Run 5: | 6:39 | 5:45 | faster than 24% |
| Row: | 5:54 | 5:12 | faster than 13% |
| Run 6: | 6:54 | 5:33 | faster than 15% |
| Farmers carry: | 1:47 | 2:05 | faster than 78% |
| Run 7: | 6:43 | 5:34 | faster than 17% |
| Sandbag lunges: | 5:04 | 5:18 | faster than 56% |
| Run 8: | 6:33 | 6:02 | faster than 37% |
| Wall balls: | 6:04 | 7:23 | faster than 73% |
| Roxzone: | 13:53 | 6:27 | faster than 1% |
| Runs (8 km) | 49:59 | 44:52 | faster than 29% |
| Stations (8) | 38:45 | ||
| Finish | 1:42:31 | 1:30:19 | 1513th of 2,075 · faster than 27% |
642nd of 1,006 Open Men (faster than 36%). Against the 31 who finished around 1:38:09: most time gained on burpee broad jump (1:07), most lost on the eight runs (3:49). Runs 5 to 8 took 6:35 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:55 | faster than 28% |
| SkiErg: | 4:56 | 4:32 | faster than 16% |
| Run 2: | 5:15 | 5:02 | faster than 41% |
| Sled push: | 3:13 | 2:51 | faster than 30% |
| Run 3: | 5:37 | 5:28 | faster than 44% |
| Sled pull: | 5:59 | 5:33 | faster than 38% |
| Run 4: | 6:08 | 5:31 | faster than 30% |
| Burpee broad jump: | 5:42 | 6:08 | faster than 59% |
| Run 5: | 6:33 | 5:44 | faster than 27% |
| Row: | 4:59 | 4:56 | faster than 46% |
| Run 6: | 6:52 | 5:36 | faster than 17% |
| Farmers carry: | 2:46 | 2:13 | faster than 20% |
| Run 7: | 7:19 | 5:36 | faster than 14% |
| Sandbag lunges: | 5:00 | 5:26 | faster than 61% |
| Run 8: | 8:16 | 6:07 | faster than 16% |
| Wall balls: | 6:07 | 6:19 | faster than 55% |
| Roxzone: | 7:18 | 7:35 | faster than 54% |
| Runs (8 km) | 51:23 | 44:30 | faster than 25% |
| Stations (8) | 38:42 | ||
| Finish | 1:37:19 | 1:30:41 | 642nd of 1,006 · faster than 36% |
657th of 929 Open Men (faster than 29%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 6:40 | 5:25 | faster than 12% |
| SkiErg: | 5:09 | 4:35 | faster than 9% |
| Run 2: | 9:06 | 5:11 | faster than 3% |
| Sled push: | 3:23 | 3:05 | faster than 35% |
| Run 3: | 6:33 | 5:32 | faster than 21% |
| Sled pull: | 4:44 | 5:12 | faster than 64% |
| Run 4: | 6:29 | 5:30 | faster than 22% |
| Burpee broad jump: | 6:12 | 5:26 | faster than 32% |
| Run 5: | 6:59 | 5:50 | faster than 22% |
| Row: | 5:15 | 5:00 | faster than 33% |
| Run 6: | 6:39 | 5:37 | faster than 23% |
| Farmers carry: | 2:15 | 2:06 | faster than 38% |
| Run 7: | 6:34 | 5:35 | faster than 25% |
| Sandbag lunges: | 4:32 | 5:15 | faster than 71% |
| Run 8: | 7:22 | 6:17 | faster than 30% |
| Wall balls: | 5:27 | 6:10 | faster than 69% |
| Roxzone: | 9:18 | 8:21 | faster than 35% |
| Runs (8 km) | 56:18 | 45:27 | faster than 17% |
| Stations (8) | 36:57 | ||
| Finish | 1:42:28 | 1:31:14 | 657th of 929 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Terrell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Dallas 2025 · best of 4 | 4:34 |
| Sled push | 3:03 | Houston 2026 · best of 4 | 3:04 |
| Sled pull | 4:44 | Dallas 2024 · best of 4 | 4:57 |
| Burpee broad jump | 5:08 | Houston 2026 · best of 4 | 5:38 |
| Row | 4:51 | Houston 2026 · best of 4 | 4:53 |
| Farmers carry | 1:47 | Houston 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:32 | Dallas 2024 · best of 4 | 5:20 |
| Wall balls | 4:58 | Houston 2026 · best of 4 | 7:03 |
| Runs (8 km) | 47:47 | Houston 2026 · best of 4 | 41:47 |
| Roxzone | 7:07 | Houston 2026 · best of 4 | 7:23 |
How to read
Each station's best across Terrell's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Terrell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Terrell: faster than |
|---|---|
| Ski | 27% |
| Push | 60% |
| Pull | 69% |
| BBJ | 68% |
| Row | 64% |
| Carry | 86% |
| Lunges | 63% |
| Wall balls | 92% |
| Roxzone | 69% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Terrell beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Terrell's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:49 faster); weakest: Runs (8 km) (3:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terrell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Terrell: 47:50 running, 34:57 at the stations and 7:07 in the roxzone; the longest station was the sandbag lunges (5:09).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Terrell | Typical Open Men |
|---|---|---|
| Run 1 | 6:44 | 5:22 |
| SkiErg | 4:55 | 4:40 |
| Run 2 | 5:41 | 5:01 |
| Sled push | 3:03 | 3:14 |
| Run 3 | 5:48 | 5:25 |
| Sled pull | 5:06 | 5:42 |
| Run 4 | 5:43 | 5:26 |
| Burpee broad jump | 5:08 | 5:52 |
| Run 5 | 5:57 | 5:39 |
| Row | 4:51 | 5:00 |
| Run 6 | 5:52 | 5:27 |
| Farmers carry | 1:47 | 2:15 |
| Run 7 | 5:54 | 5:26 |
| Sandbag lunges | 5:09 | 5:38 |
| Run 8 | 6:11 | 5:58 |
| Wall balls | 4:58 | 7:47 |
| Roxzone | 7:07 | 8:22 |
| Finish | 1:29:47 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:47.
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