Athlete · Open Men · 40-44 ·

NOR

Terje Saethershagen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:02 (Oslo 2025) · Doubles Men 1:18:26 (Oslo 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:02 best Open Men time · Oslo 2025 also raced Doubles Men: each has its own best below

681st of 1,254 best Open Men place · Oslo 2025 among Open Men finishers there

1:18:26 latest race · Oslo 2025 first Doubles Men race Doubles Men with Lasse Eide

Sled pull strongest segment · Oslo 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:02Oslo 2025 · 2 races Doubles Men1:18:26Oslo 2025 · 1 race · with Lasse Eide

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 26 Sept 2025team: Terje Saethershagen, Lasse Eidewhat the whole field did →	Doubles Men · team 40-44	1:18:26	474th of 722	44:15	27:51	6:26	splits SkiErg3:56Sled push2:09Sled pull3:06Burpee broad jump4:09Row4:25Farmers carry1:35Sandbag lunges4:17Wall balls4:14Run 14:36Run 25:20Run 35:28Run 45:39Run 55:57Run 65:46Run 76:13Run 85:19Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Men · 40-44	1:26:02	681st of 1,254	43:48	35:43	6:35	splits SkiErg4:20Sled push2:26Sled pull3:31Burpee broad jump6:29Row4:45Farmers carry1:43Sandbag lunges5:48Wall balls6:41Run 14:26Run 25:20Run 35:31Run 45:38Run 55:50Run 65:48Run 75:58Run 85:21Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Men · 40-44	1:26:35	621st of 1,098	41:44	37:04	7:50	splits SkiErg4:16Sled push2:09Sled pull5:11Burpee broad jump6:50Row4:35Farmers carry1:39Sandbag lunges5:15Wall balls7:09Run 14:42Run 24:57Run 35:04Run 45:12Run 55:28Run 65:19Run 75:14Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Oslo 2025, against 1,254 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Terjeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 63%

Sled pull faster than 88%

Burpee broad jump faster than 23%

Row faster than 51%

Farmers carry faster than 74%

Sandbag lunges faster than 31%

Wall balls faster than 52%

Roxzone faster than 41%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:09 faster

Sled pull 0:58 faster

Burpee broad jump 1:15 slower

Row level

Farmers carry 0:13 faster

Sandbag lunges 0:46 slower

Wall balls 0:07 faster

Roxzone 0:28 slower

Runs (8 km) 1:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Terje against the typical Open Men finisher

Terje1:26:02

4:264:205:202:265:313:315:386:295:504:455:481:435:585:485:216:416:35

Typical Open Men1:23:08

4:134:225:072:355:264:295:265:145:394:455:301:565:305:024:596:486:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:15 against the typical Open Men finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown