Teresa Wise
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:55:44 at Washington DC Sept 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Paula Gray, Teresa Wisewhat the whole field did → | Doubles Women · team 60-64 | 1:55:44 | 2693rd of 3,1786th of 8 aged 60-64 | 58:56 | 46:27 | 10:25 | View results | See splits Hide splitsSkiErg5:16faster than 32%Sled push3:00faster than 1%Sled pull6:25faster than 4%Burpee broad jump8:22faster than 4%Row6:12faster than 8%Farmers carry2:21faster than 6%Sandbag lunges7:04faster than 3%Wall balls7:47faster than 5%Runs (8 km)58:56faster than 27%Roxzone10:25faster than 37%Run 15:53faster than 28%Run 27:18faster than 25%Run 37:28faster than 30%Run 47:32faster than 31%Run 57:43faster than 29%Run 67:41faster than 29%Run 77:37faster than 30%Run 87:47faster than 21%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Teresa Wise, Paula Graywhat the whole field did → | Doubles Women · team 60-64 | 2:05:11 | 691st of 7212nd of 2 aged 60-64 | 1:05:16 | 48:27 | 11:33 | View results | See splits Hide splitsSkiErg5:31faster than 5%Sled push2:34faster than 5%Sled pull6:41faster than 3%Burpee broad jump10:30Row5:56faster than 7%Farmers carry2:53Sandbag lunges7:20faster than 1%Wall balls7:02faster than 5%Runs (8 km)1:05:16faster than 9%Roxzone11:33faster than 6%Run 110:54faster than 2%Run 210:38Run 37:15faster than 17%Run 47:18faster than 18%Run 57:19faster than 25%Run 67:26faster than 21%Run 77:46faster than 14%Run 86:43faster than 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Teresa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:16 | Washington DC Sept 2026 · best of 2 | 4:48 |
| Sled push | 2:34 | Washington DC Mar 2026 · best of 2 | 1:51 |
| Sled pull | 6:25 | Washington DC Sept 2026 · best of 2 | 4:12 |
| Burpee broad jump | 8:22 | Washington DC Sept 2026 · best of 2 | 4:17 |
| Row | 5:56 | Washington DC Mar 2026 · best of 2 | 5:12 |
| Farmers carry | 2:21 | Washington DC Sept 2026 · best of 2 | 1:52 |
| Sandbag lunges | 7:04 | Washington DC Sept 2026 · best of 2 | 3:47 |
| Wall balls | 7:02 | Washington DC Mar 2026 · best of 2 | 4:22 |
| Runs (8 km) | 58:56 | Washington DC Sept 2026 · best of 2 | 49:12 |
| Roxzone | 10:25 | Washington DC Sept 2026 · best of 2 | 7:49 |
Each station's best across Teresa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paula Gray2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC Sept 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teresa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:41 against the typical Doubles Women finisher at Washington DC Sept 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.