GBR Teresa Wilson
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Ellen Wilson, Teresa Wilsonwhole field → | Doubles Women · team 40-44 | 1:36:50 | 1269th of 1,655135th of 175 aged 40-44 | 51:23 | 36:02 | 9:28 | View results | See splits Hide splitsSkiErg5:04faster than 24%Sled push2:39faster than 10%Sled pull5:46faster than 7%Burpee broad jump5:07faster than 31%Row5:53faster than 12%Farmers carry2:13faster than 10%Sandbag lunges4:55faster than 11%Wall balls4:25fastest 50%Runs (8 km)51:23faster than 30%Roxzone9:28faster than 15%Run 17:43faster than 29%Run 25:34faster than 36%Run 35:54faster than 34%Run 45:51faster than 39%Run 56:17faster than 31%Run 66:09faster than 32%Run 76:22faster than 26%Run 87:37faster than 21%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Teresa Wilson, Richard Wilsonwhole field → | Doubles Mixed · team 55-59 | 1:43:08 | 2680th of 2,85327th of 33 aged 55-59 | 42:06* | 46:17* | 14:49 | View results | See splits Hide splitsSkiErg5:26faster than 2%Sled push2:41faster than 10%Sled pull5:39faster than 5%Burpee broad jump5:05faster than 12%Row5:23faster than 12%Farmers carry2:20faster than 4%Sandbag lunges7:30faster than 1%Wall balls12:13Runs (8 km)42:06faster than 21%Roxzone14:49faster than 15%Run 14:40faster than 6%Run 25:02faster than 14%Run 35:06faster than 19%Run 45:06faster than 22%Run 55:05faster than 25%Run 65:05faster than 24%Run 75:04faster than 26%Run 87:03faster than 26%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Emily Wilson, Teresa Wilsonwhole field → | Doubles Women · team 35-39 | 1:28:15 | 421st of 77067th of 121 aged 35-39 | 49:54 | 30:23 | 8:04 | View results | See splits Hide splitsSkiErg4:39fastest 22%Sled push2:10faster than 29%Sled pull4:47faster than 31%Burpee broad jump2:43fastest 4%Row5:02fastest 38%Farmers carry2:16faster than 11%Sandbag lunges4:15faster than 27%Wall balls4:31faster than 34%Runs (8 km)49:54faster than 45%Roxzone8:04faster than 25%Run 16:34faster than 34%Run 25:56faster than 40%Run 36:05faster than 46%Run 46:08faster than 46%Run 56:14faster than 46%Run 66:07faster than 48%Run 76:14faster than 44%Run 86:39faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Teresa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Valencia 2025 · best of 2 | 4:48 |
| Sled push | 2:10 | Valencia 2025 · best of 2 | 1:51 |
| Sled pull | 4:47 | Valencia 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:43 | Valencia 2025 · best of 2 | 4:17 |
| Row | 5:02 | Valencia 2025 · best of 2 | 5:12 |
| Farmers carry | 2:13 | Rome 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:15 | Valencia 2025 · best of 2 | 3:47 |
| Wall balls | 4:25 | Rome 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:54 | Valencia 2025 · best of 2 | 49:12 |
| Roxzone | 8:04 | Valencia 2025 · best of 2 | 7:49 |
How to read
Each station's best across Teresa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ellen Wilson1 race
- Emily Wilson1 race
- Richard Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 770 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teresa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Doubles Women finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
