Athlete · Open Women · 25-29 ·

GER

Teresa Leuders

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:50 (Heerenveen 2026) · Doubles Women 1:26:18 (Rotterdam 2026).

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1:35:50 Open Women time · Heerenveen 2026 also raced Doubles Women: each has its own best below

651st of 1,245 Open Women place · Heerenveen 2026 among Open Women finishers there

1:29:24 latest race · Rome 2026 3:06 slower than the best Doubles Women time Doubles Women with Katrin Leuders

Farmers carry strongest segment · Heerenveen 2026 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:50Heerenveen 2026 · 1 race Doubles Women1:26:18Rotterdam 2026 · 2 races · with Katrin Leuders

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:18

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Katrin Leuders, Teresa Leuderswhat the whole field did →	Doubles Women · team 25-29	1:29:24	942nd of 1,655	47:40	33:26	8:22	splits SkiErg4:43Sled push2:18Sled pull4:30Burpee broad jump5:39Row5:38Farmers carry1:54Sandbag lunges3:51Wall balls4:53Run 17:22Run 25:21Run 35:31Run 45:39Run 55:51Run 65:46Run 75:44Run 86:29Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 25-29	1:35:50	651st of 1,245	44:11	43:06	8:38	splits SkiErg4:52Sled push2:29Sled pull4:47Burpee broad jump9:45Row5:41Farmers carry1:54Sandbag lunges5:14Wall balls8:24Run 15:03Run 25:11Run 35:29Run 45:31Run 55:49Run 65:27Run 75:40Run 86:04Full report for this race →
Rotterdam 2026 19 Apr 2026team: Teresa Leuders, Katrin Leuderswhat the whole field did →	Doubles Women · team 25-29	1:26:18	top 50% 1022/2,052	48:30	31:21	6:31	splits SkiErg4:47Sled push1:50Sled pull3:47Burpee broad jump5:21Row4:59Farmers carry1:55Sandbag lunges3:58Wall balls4:44Run 16:07Run 25:52Run 35:42Run 46:01Run 55:54Run 65:54Run 76:04Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Teresaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 70%

Sled pull faster than 61%

Burpee broad jump faster than 14%

Row faster than 26%

Farmers carry faster than 83%

Sandbag lunges faster than 40%

Wall balls faster than 25%

Roxzone faster than 59%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:15 faster

Sled pull 0:18 faster

Burpee broad jump 2:40 slower

Row 0:18 slower

Farmers carry 0:18 faster

Sandbag lunges 0:18 slower

Wall balls 1:43 slower

Roxzone 0:32 faster

Runs (8 km) 1:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Teresa against the typical Open Women finisher

Teresa1:35:50

5:034:525:112:295:294:475:319:455:495:415:271:545:405:146:048:248:38

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:40 against the typical Open Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown