USA Terence Leung
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:07 at Washington DC Sep 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Terence Leung, Nicholas Sergerwhole field → | Doubles Men · team 30-34 | 1:15:07 | 504th of 1,776144th of 451 aged 30-34 | 40:50 | 26:04 | 8:17 | View results | See splits Hide splitsSkiErg4:30faster than 20%Sled push1:36fastest 16%Sled pull3:18fastest 40%Burpee broad jump3:12fastest 41%Row4:43fastest 50%Farmers carry1:21fastest 7%Sandbag lunges3:12fastest 17%Wall balls4:12fastest 22%Runs (8 km)40:50fastest 27%Roxzone8:17fastest 49%Run 14:01fastest 26%Run 25:27fastest 45%Run 35:37fastest 37%Run 45:30fastest 33%Run 55:24fastest 28%Run 65:07fastest 21%Run 75:19fastest 30%Run 84:29fastest 17%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Terence Leung, Yiu Fung Leungwhole field → | Doubles Men · team 30-34 | 1:19:31 | 469th of 906146th of 265 aged 30-34 | 42:28 | 29:36 | 7:31 | View results | See splits Hide splitsSkiErg4:20faster than 23%Sled push1:35fastest 28%Sled pull4:22faster than 14%Burpee broad jump3:34faster than 30%Row4:50faster than 23%Farmers carry1:30fastest 20%Sandbag lunges4:02faster than 32%Wall balls5:23faster than 24%Runs (8 km)42:28fastest 41%Roxzone7:31faster than 44%Run 16:27fastest 45%Run 24:49fastest 40%Run 35:10fastest 42%Run 45:13fastest 41%Run 55:09fastest 32%Run 65:21fastest 44%Run 75:31fastest 49%Run 84:53fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Terence has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Washington DC Mar 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | Washington DC Mar 2026 · best of 2 | 1:50 |
| Sled pull | 3:18 | Washington DC Sep 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:12 | Washington DC Sep 2026 · best of 2 | 3:13 |
| Row | 4:43 | Washington DC Sep 2026 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Washington DC Sep 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Washington DC Sep 2026 · best of 2 | 3:35 |
| Wall balls | 4:12 | Washington DC Sep 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:50 | Washington DC Sep 2026 · best of 2 | 42:19 |
| Roxzone | 7:31 | Washington DC Mar 2026 · best of 2 | 6:48 |
How to read
Each station's best across Terence's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicholas Serger1 race
- Yiu Fung Leung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Terence against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Doubles Men finisher at Washington DC Sep 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:15:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
