IND Tej Gosrani
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Manav Shah, Tej Gosraniwhole field → | Doubles Men · team 16-24 | 1:38:03 | 756th of 1,599170th of 324 aged 16-24 | 54:53 | 31:52 | 11:22 | View results | See splits Hide splitsSkiErg4:36fastest 49%Sled push2:53faster than 40%Sled pull4:51faster than 45%Burpee broad jump3:35fastest 31%Row5:08fastest 35%Farmers carry1:53fastest 40%Sandbag lunges4:15fastest 37%Wall balls4:41fastest 28%Runs (8 km)54:53fastest 49%Roxzone11:22faster than 27%Run 15:32fastest 47%Run 26:30fastest 39%Run 37:20fastest 42%Run 46:51fastest 34%Run 58:02faster than 38%Run 68:26faster than 25%Run 77:38faster than 43%Run 84:38fastest 42%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Niti Gosrani, Tej Gosraniwhole field → | Doubles Mixed · team 25-29 | 1:41:08 | 195th of 54555th of 152 aged 25-29 | 54:52 | 36:44 | 9:38 | View results | See splits Hide splitsSkiErg5:05faster than 44%Sled push3:46faster than 24%Sled pull5:45faster than 48%Burpee broad jump3:41fastest 21%Row5:43faster than 37%Farmers carry2:22faster than 38%Sandbag lunges4:49fastest 30%Wall balls5:33fastest 40%Runs (8 km)54:52fastest 34%Roxzone9:38fastest 44%Run 16:28fastest 38%Run 26:35fastest 37%Run 36:36fastest 28%Run 46:36fastest 29%Run 57:18fastest 44%Run 66:55fastest 37%Run 76:55fastest 35%Run 87:31fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Manav Shah1 race
- Niti Gosrani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tej against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:41 against the typical Doubles Men finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
