DEN Teis JEnsen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:23:39 at Copenhagen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Teis JEnsen at each race, oldest on the left; lower is faster.The best was 1:23:39 at Copenhagen (Mar 2026); Teis JEnsen was 28:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Doubles Men | 1:23:39 |
| Oslo | Sep 2026 | Doubles Men | 1:52:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
706th of 709 Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:27 | faster than 41% |
| SkiErg: | 3:41 | 4:00 | faster than 93% |
| Run 2: | 8:43 | 4:55 | faster than 1% |
| Sled push: | 2:07 | 1:51 | faster than 23% |
| Run 3: | 9:13 | 5:12 | faster than 0% |
| Sled pull: | 3:00 | 3:04 | faster than 53% |
| Run 4: | 9:53 | 5:13 | faster than 0% |
| Burpee broad jump: | 3:54 | 3:22 | faster than 30% |
| Run 5: | 10:07 | 5:20 | faster than 0% |
| Row: | 4:40 | 4:27 | faster than 26% |
| Run 6: | 10:26 | 5:15 | faster than 0% |
| Farmers carry: | 1:41 | 1:35 | faster than 37% |
| Run 7: | 11:34 | 5:18 | faster than 0% |
| Sandbag lunges: | 5:43 | 3:29 | faster than 3% |
| Run 8: | 10:12 | 6:12 | faster than 2% |
| Wall balls: | 4:02 | 4:28 | faster than 76% |
| Roxzone: | 7:47 | 4:21 | faster than 1% |
| Runs (8 km) | 1:15:40 | 42:59 | faster than 0% |
| Stations (8) | 28:48 | ||
| Finish | 1:52:12 | 1:14:15 | 706th of 709 · faster than 0% |
679th of 874 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:51 | 7:25 | faster than 36% |
| SkiErg: | 3:54 | 4:03 | faster than 76% |
| Run 2: | 5:19 | 4:35 | faster than 21% |
| Sled push: | 1:56 | 1:51 | faster than 39% |
| Run 3: | 7:29 | 4:54 | faster than 2% |
| Sled pull: | 2:44 | 3:06 | faster than 75% |
| Run 4: | 5:39 | 4:55 | faster than 22% |
| Burpee broad jump: | 2:41 | 3:08 | faster than 76% |
| Run 5: | 5:47 | 5:04 | faster than 23% |
| Row: | 4:27 | 4:26 | faster than 48% |
| Run 6: | 5:18 | 4:58 | faster than 35% |
| Farmers carry: | 1:42 | 1:37 | faster than 37% |
| Run 7: | 5:55 | 4:57 | faster than 15% |
| Sandbag lunges: | 3:22 | 3:22 | faster than 50% |
| Run 8: | 6:31 | 5:10 | faster than 12% |
| Wall balls: | 4:06 | 4:17 | faster than 63% |
| Roxzone: | 9:06 | 6:12 | faster than 8% |
| Runs (8 km) | 49:46 | 41:57 | faster than 16% |
| Stations (8) | 24:52 | ||
| Finish | 1:23:39 | 1:14:42 | 679th of 874 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Teis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Oslo 2026 · best of 2 | 4:04 |
| Sled push | 1:56 | Copenhagen 2026 · best of 2 | 1:51 |
| Sled pull | 2:44 | Copenhagen 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:41 | Copenhagen 2026 · best of 2 | 3:14 |
| Row | 4:27 | Copenhagen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Oslo 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Copenhagen 2026 · best of 2 | 3:36 |
| Wall balls | 4:02 | Oslo 2026 · best of 2 | 4:23 |
| Runs (8 km) | 49:46 | Copenhagen 2026 · best of 2 | 42:20 |
| Roxzone | 7:47 | Oslo 2026 · best of 2 | 6:43 |
How to read
Each station's best across Teis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sune Bermark2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
This chart shows where Teis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Teis: faster than |
|---|---|
| Ski | 77% |
| Push | 39% |
| Pull | 76% |
| BBJ | 76% |
| Row | 49% |
| Carry | 38% |
| Lunges | 50% |
| Wall balls | 64% |
| Roxzone | 8% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Teis beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Teis's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:27 faster); weakest: Runs (8 km) (7:49 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teis against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Teis: 49:49 running, 24:52 at the stations and 9:06 in the roxzone; the longest station was the row (4:27).Below, Typical Doubles Men: 41:59 running, 25:50 at the stations and 6:12 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Teis | Typical Doubles Men |
|---|---|---|
| Run 1 | 7:51 | 7:25 |
| SkiErg | 3:54 | 4:03 |
| Run 2 | 5:19 | 4:35 |
| Sled push | 1:56 | 1:51 |
| Run 3 | 7:29 | 4:54 |
| Sled pull | 2:44 | 3:06 |
| Run 4 | 5:39 | 4:55 |
| Burpee broad jump | 2:41 | 3:08 |
| Run 5 | 5:47 | 5:04 |
| Row | 4:27 | 4:26 |
| Run 6 | 5:18 | 4:58 |
| Farmers carry | 1:42 | 1:37 |
| Run 7 | 5:55 | 4:57 |
| Sandbag lunges | 3:22 | 3:22 |
| Run 8 | 6:31 | 5:10 |
| Wall balls | 4:06 | 4:17 |
| Roxzone | 9:06 | 6:12 |
| Finish | 1:23:39 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:54 against the typical Doubles Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
