AUS Tegan Gluschenko
3 HYROX races over 2 seasons, all in a team with 2 partners.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Tegan Gluschenko, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Tegan Gluschenko, Dominique Bandierawhole field → | Doubles Women · team 35-39 | 1:09:08 | 124th of 2,44622nd of 468 aged 35-39 | 35:39 | 25:54 | 7:40 | View results | See splits Hide splitsSkiErg4:36fastest 40%Sled push1:35fastest 38%Sled pull3:30fastest 15%Burpee broad jump2:32fastest 2%Row4:58fastest 34%Farmers carry1:42fastest 27%Sandbag lunges3:08fastest 21%Wall balls3:53fastest 30%Runs (8 km)35:39fastest 5%Roxzone7:40fastest 5%Run 12:37fastest 9%Run 24:24fastest 5%Run 34:35fastest 5%Run 44:36fastest 5%Run 54:46fastest 6%Run 64:44fastest 5%Run 74:41fastest 5%Run 85:19fastest 5%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tegan Gluschenko, Matt Degiorgiowhole field → | Doubles Mixed · team 40-49 | 1:17:08 | 469th of 1,26450th of 189 aged 40-49 | 42:54 | 28:07 | 6:12 | View results | See splits Hide splitsSkiErg4:16faster than 32%Sled push1:44faster than 49%Sled pull3:59faster than 44%Burpee broad jump2:31fastest 15%Row4:40fastest 46%Farmers carry1:45faster than 50%Sandbag lunges4:35faster than 25%Wall balls4:37faster than 26%Runs (8 km)42:54fastest 39%Roxzone6:12fastest 14%Run 15:27faster than 24%Run 25:06fastest 35%Run 35:16fastest 31%Run 45:14fastest 28%Run 55:15fastest 24%Run 65:25fastest 33%Run 75:05fastest 19%Run 86:08fastest 44%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Matt Degiorgio, Tegan Gluschenkowhole field → | Doubles Mixed · team 40-49 | 1:14:51 | 366th of 1,26434th of 189 aged 40-49 | 38:39 | 27:43 | 8:33 | View results | See splits Hide splitsSkiErg4:09faster than 47%Sled push1:45faster than 47%Sled pull3:45fastest 44%Burpee broad jump2:36fastest 19%Row5:01faster than 20%Farmers carry1:40fastest 39%Sandbag lunges4:21faster than 33%Wall balls4:26faster than 32%Runs (8 km)38:39fastest 16%Roxzone8:33faster than 43%Run 12:29fastest 7%Run 24:36fastest 13%Run 34:57fastest 17%Run 44:53fastest 15%Run 54:59fastest 15%Run 64:55fastest 15%Run 75:00fastest 16%Run 86:52faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tegan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Melbourne 2024 · best of 2 | 4:20 |
| Sled push | 1:44 | Melbourne 2024 · best of 2 | 2:11 |
| Sled pull | 3:45 | Melbourne 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:31 | Melbourne 2024 · best of 2 | 3:35 |
| Row | 4:40 | Melbourne 2024 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Melbourne 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:21 | Melbourne 2024 · best of 2 | 4:03 |
| Wall balls | 4:26 | Melbourne 2024 · best of 2 | 4:34 |
| Runs (8 km) | 38:39 | Melbourne 2024 · best of 2 | 45:36 |
| Roxzone | 6:12 | Melbourne 2024 · best of 2 | 7:11 |
How to read
Each station's best across Tegan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matt Degiorgio2 races
- Dominique Bandiera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tegan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
