Teemu Stenman
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:11:33 at Helsinki 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Petra Alamäki, Teemu Stenmanwhole field → | Doubles Mixed · team 35-39 | 1:13:33 | 520th of 2,281101st of 402 aged 35-39 | 37:56 | 29:48 | 5:55 | View results | See splits Hide splitsSkiErg4:20faster than 49%Sled push2:16fastest 32%Sled pull4:13faster than 40%Burpee broad jump3:44fastest 50%Row4:48fastest 41%Farmers carry1:54faster than 43%Sandbag lunges4:09fastest 50%Wall balls4:24fastest 42%Runs (8 km)37:56fastest 17%Roxzone5:55fastest 22%Run 15:39fastest 12%Run 24:09fastest 12%Run 34:21fastest 12%Run 44:30fastest 17%Run 54:35fastest 17%Run 64:47fastest 27%Run 74:40fastest 21%Run 85:19fastest 24%Full report for this race → |
| Helsinki 2026 9 May 2026team: Petra Alamäki, Teemu Stenmanwhole field → | Doubles Mixed · team 35-39 | 1:11:33 | 212th of 71842nd of 124 aged 35-39 | 38:23 | 27:33 | 5:41 | View results | See splits Hide splitsSkiErg4:13fastest 43%Sled push1:50fastest 37%Sled pull3:25fastest 50%Burpee broad jump3:40faster than 37%Row4:43faster than 35%Farmers carry1:52faster than 24%Sandbag lunges3:45fastest 48%Wall balls4:05fastest 42%Runs (8 km)38:23fastest 24%Roxzone5:41fastest 28%Run 14:37fastest 11%Run 24:21fastest 19%Run 34:43fastest 28%Run 44:50fastest 34%Run 54:48fastest 29%Run 64:40fastest 25%Run 74:43fastest 25%Run 85:44fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Teemu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Helsinki 2026 · best of 2 | 4:20 |
| Sled push | 1:50 | Helsinki 2026 · best of 2 | 2:11 |
| Sled pull | 3:25 | Helsinki 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:40 | Helsinki 2026 · best of 2 | 3:35 |
| Row | 4:43 | Helsinki 2026 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Helsinki 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:45 | Helsinki 2026 · best of 2 | 4:03 |
| Wall balls | 4:05 | Helsinki 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:56 | Rome 2026 · best of 2 | 45:36 |
| Roxzone | 5:41 | Helsinki 2026 · best of 2 | 7:11 |
How to read
Each station's best across Teemu's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Petra Alamäki2 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teemu against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Doubles Mixed finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.