GBR Tee Mash
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:59 (Stuttgart 2024) · Doubles Men 1:05:52 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Elliott Browne, Tee Mashwhat the whole field did → | Doubles Men · team 25-29 | 1:05:52 | top 28% 1092/3,927 | 30:49* | 25:10* | 9:57 | splitsSkiErg4:27Sled push1:40Sled pull3:16Burpee broad jump3:03Row4:23Farmers carry1:25Sandbag lunges3:04Wall balls3:52Run 13:37Run 23:44Run 33:41Run 43:44Run 53:45Run 63:45Run 73:47Run 84:49Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Elliott Browne, Tee Mashwhat the whole field did → | Doubles Men · team U29 | 1:09:51 | top 46% 935/2,052 | 38:49 | 26:27 | 4:38 | splitsSkiErg4:03Sled push1:54Sled pull2:44Burpee broad jump3:56Row4:31Farmers carry1:52Sandbag lunges3:39Wall balls3:48Run 13:53Run 24:59Run 34:58Run 45:04Run 55:34Run 65:04Run 75:27Run 83:54Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 30-34 | 1:24:59 | top 45% 345/770 | 43:29 | 33:44 | 7:51 | splitsSkiErg4:22Sled push2:29Sled pull3:46Burpee broad jump5:25Row4:49Farmers carry1:49Sandbag lunges4:43Wall balls6:21Run 15:02Run 24:44Run 34:59Run 45:03Run 55:58Run 65:27Run 75:14Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2024, against 770 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:22 against the typical Open Men finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
