Athlete · Doubles Men · team 40-49 ·

SWE

Ted Svedenborn

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:08:46 (Stockholm 2024) · Doubles Mixed 1:25:19 (Warsaw 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:08:46 best Doubles Men time · Stockholm 2024 also raced Doubles Mixed: each has its own best below

top 32% best Doubles Men place · Stockholm 2024 166th of 533 Doubles Men finishers there

1:25:19 latest race · Warsaw 2026 first Doubles Mixed race Doubles Mixed with Vibeke Svedenborn

Sled push strongest segment · Stockholm 2024 faster than 89% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:08:46Stockholm 2024 · 2 races · with Pierre Larsson Doubles Mixed1:25:19Warsaw 2026 · 1 race · with Vibeke Svedenborn

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:00 best 1:08:46

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Vibeke Svedenborn, Ted Svedenbornwhat the whole field did →	Doubles Mixed · team 45-49	1:25:19	830th of 1,199	52:16	26:49	6:18	splits SkiErg4:09Sled push1:49Sled pull3:15Burpee broad jump3:32Row4:47Farmers carry1:35Sandbag lunges3:27Wall balls4:15Run 17:27Run 26:11Run 36:25Run 46:32Run 56:33Run 66:42Run 76:37Run 85:52Full report for this race →
Copenhagen 2025 14 Mar 2025team: Ted Svedenborn, Thomas Henrikssonwhat the whole field did →	Doubles Men · team 40-49	1:13:39	444th of 736	41:55	24:56	6:53	splits SkiErg3:50Sled push1:40Sled pull2:45Burpee broad jump3:14Row4:14Farmers carry1:37Sandbag lunges3:34Wall balls4:02Run 15:49Run 24:57Run 35:11Run 45:09Run 55:04Run 65:04Run 75:03Run 85:40Full report for this race →
Stockholm 2024 7 Dec 2024team: Ted Svedenborn, Pierre Larssonwhat the whole field did →	Doubles Men · team 40-49	1:08:46	top 32% 166/533	38:29	23:56	6:27	splits SkiErg3:40Sled push1:19Sled pull3:04Burpee broad jump3:26Row4:12Farmers carry1:28Sandbag lunges2:57Wall balls3:50Run 14:55Run 24:39Run 34:49Run 44:47Run 54:46Run 65:05Run 74:37Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Stockholm 2024, against 533 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 89%

Sled pull faster than 44%

Burpee broad jump faster than 42%

Row faster than 72%

Farmers carry faster than 72%

Sandbag lunges faster than 74%

Wall balls faster than 63%

Roxzone faster than 68%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:13 faster

Sled pull 0:05 slower

Burpee broad jump 0:13 slower

Row 0:11 faster

Farmers carry 0:08 faster

Sandbag lunges 0:23 faster

Wall balls 0:12 faster

Roxzone 0:39 faster

Runs (8 km) 2:55 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ted against the typical Doubles Men finisher

Ted1:08:46

4:553:404:391:194:493:044:473:264:464:125:051:284:372:574:563:506:27

Typical Doubles Men1:13:17

4:393:524:521:325:062:595:103:135:254:235:161:365:143:205:324:027:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown