Teal Grace Hogg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 59:50 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Matthewstone S Mzandolo, Teal Grace Hoggwhole field → | Doubles Mixed · team 30-34 | 59:50 | 10th of 9884th of 212 aged 30-34 | 34:08 | 22:34 | 3:14 | View results | See splits Hide splitsSkiErg3:51fastest 5%Sled push1:26fastest 3%Sled pull2:21fastest 1%Burpee broad jump2:30fastest 6%Row4:13fastest 5%Farmers carry1:24fastest 4%Sandbag lunges2:42fastest 2%Wall balls4:07fastest 17%Runs (8 km)34:08fastest 2%Roxzone3:14fastest 1%Run 13:05fastest 2%Run 24:11fastest 1%Run 34:27fastest 2%Run 44:29fastest 2%Run 54:32fastest 2%Run 64:24fastest 1%Run 74:32fastest 2%Run 84:31fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matthewstone S Mzandolo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Teal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.