Athlete · Open Men · 30-34 · GBR GBR

Taylor McGregor

www.roxtimes.com/athletes/taylor-mcgregor-60dc91b9

2 HYROX races over 1 season. Best Open Men time: 1:17:53 at Manchester 2024.

Best Open Men time1:17:53Manchester 2024
Best Open Men place479thof 1,206 · Manchester 2024
Latest race1:19:12Cardiff 2025 · Open Men1:19 slower than Taylor's best Open Men time (1:17:53)
Strongest part of the raceBurpee broad jumpfaster than 70% of Open Men at Manchester 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:53

This line shows the finish time of Taylor McGregor at each race, oldest on the left; lower is faster.The best was 1:17:53 at Manchester (Nov 2024); Taylor McGregor was 1:19 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Open Men 1:17:53
Cardiff May 2025 Open Men 1:19:12

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:19:12 824th of 2,041; 217th of 455 aged 30-34 39:17 35:44 4:11† Runs 39:17 · Stations 35:44 · Roxzone 4:11

824th of 2,041 Open Men (faster than 59%). Against the 62 who finished around 1:19:05: most time gained on burpee broad jump (0:51), most lost on wall balls (1:32). Runs 5 to 8 took 4:17 less than runs 1 to 4 (them: 1:09 more).

Taylor McGregor at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 5:30 4:52 faster than 21%
SkiErg: 4:29 4:32 faster than 58%
Run 2: 5:15 4:35 faster than 22%
Sled push: 3:04 2:59 faster than 45%
Run 3: 5:24 4:51 faster than 24%
Sled pull: 4:40 4:43 faster than 52%
Run 4: 5:38 4:53 faster than 19%
Burpee broad jump: 4:51 5:57 faster than 77%
Run 5: 4:13 4:59 faster than 89%
Row: 4:46 4:47 faster than 52%
Run 6: 4:09 4:54 faster than 89%
Farmers carry: 2:00 2:06 faster than 60%
Run 7: 4:14 4:54 faster than 88%
Sandbag lunges: 4:04 4:46 faster than 76%
Run 8: 4:54 5:50 faster than 89%
Wall balls: 7:50 6:41 faster than 30%
Roxzone †: 4:11
Runs (8 km) 39:17 40:14 faster than 56%
Stations (8) 35:44
Finish 1:19:12 1:22:29 824th of 2,041 · faster than 59%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:53 479th of 1,206; 132nd of 284 aged 30-34 38:24 33:43 5:50 Runs 38:24 · Stations 33:43 · Roxzone 5:50

479th of 1,206 Open Men (faster than 60%). Against the 38 who finished around 1:18:00: most time gained on the eight runs (0:31), most lost on the roxzone (0:28). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:39 more).

Taylor McGregor at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 3:09 3:30 faster than 75%
SkiErg: 4:20 4:16 faster than 43%
Run 2: 4:40 4:54 faster than 63%
Sled push: 2:49 2:26 faster than 24%
Run 3: 4:57 5:12 faster than 63%
Sled pull: 4:36 4:16 faster than 37%
Run 4: 5:02 5:14 faster than 60%
Burpee broad jump: 4:26 5:08 faster than 70%
Run 5: 5:02 5:19 faster than 66%
Row: 4:43 4:35 faster than 38%
Run 6: 4:53 5:16 faster than 70%
Farmers carry: 2:07 1:58 faster than 36%
Run 7: 5:02 5:16 faster than 62%
Sandbag lunges: 5:04 4:56 faster than 45%
Run 8: 5:42 5:43 faster than 51%
Wall balls: 5:38 6:03 faster than 60%
Roxzone: 5:50 5:39 faster than 43%
Runs (8 km) 38:24 40:49 faster than 67%
Stations (8) 33:43
Finish 1:17:53 1:20:16 479th of 1,206 · faster than 60%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Taylor has done each station

Part Best Race Typical
SkiErg 4:20 Manchester 2024 · best of 2 4:34
Sled push 2:49 Manchester 2024 · best of 2 3:04
Sled pull 4:36 Manchester 2024 · best of 2 4:57
Burpee broad jump 4:26 Manchester 2024 · best of 2 5:38
Row 4:43 Manchester 2024 · best of 2 4:53
Farmers carry 2:00 Cardiff 2025 · best of 2 2:11
Sandbag lunges 4:04 Cardiff 2025 · best of 2 5:20
Wall balls 5:38 Manchester 2024 · best of 2 7:03
Runs (8 km) 38:24 Manchester 2024 · best of 2 41:47
Roxzone 5:50 Manchester 2024 7:23
How to read

Each station's best across Taylor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Manchester 2024, against 1,206 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tayloredge = faster than everyone, centre = slowest

This chart shows where Taylor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 70% of the field), weakest on Push (faster than 24%).

See the numbers
Part Taylor: faster than
Ski 43%
Push 24%
Pull 38%
BBJ 70%
Row 38%
Carry 37%
Lunges 46%
Wall balls 61%
Roxzone 44%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 24%
Sled pull faster than 38%
Burpee broad jump faster than 70%
Row faster than 38%
Farmers carry faster than 37%
Sandbag lunges faster than 46%
Wall balls faster than 61%
Roxzone faster than 44%
Runs (8 km) faster than 67%

How much of the field Taylor beat on each part of the race, at this race.Best: Burpee broad jump (faster than 70%); weakest: Sled push (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:23 slower
Sled pull 0:20 slower
Burpee broad jump 0:42 faster
Row 0:08 slower
Farmers carry 0:09 slower
Sandbag lunges 0:08 slower
Wall balls 0:25 faster
Roxzone 0:11 slower
Runs (8 km) 2:25 faster

Taylor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: Sled push (0:23 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Taylor against the typical Open Men finisher

Taylor1:17:53
3:094:204:402:494:574:365:024:265:024:434:532:075:025:045:425:385:50
Typical Open Men1:19:41
3:304:164:542:265:124:165:145:085:194:355:161:585:164:565:436:035:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Taylor: 38:26 running, 33:43 at the stations and 5:50 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Taylor Typical Open Men
Run 1 3:09 3:30
SkiErg 4:20 4:16
Run 2 4:40 4:54
Sled push 2:49 2:26
Run 3 4:57 5:12
Sled pull 4:36 4:16
Run 4 5:02 5:14
Burpee broad jump 4:26 5:08
Run 5 5:02 5:19
Row 4:43 4:35
Run 6 4:53 5:16
Farmers carry 2:07 1:58
Run 7 5:02 5:16
Sandbag lunges 5:04 4:56
Run 8 5:42 5:43
Wall balls 5:38 6:03
Roxzone 5:50 5:39
Finish 1:17:53 1:20:16

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:23 against the typical Open Men finisher at Manchester 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:17:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report