Athlete · Open Men · 30-34 ·

GBR

Taylor Gorga

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:01 (Rotterdam 2025) · Doubles Men 1:03:47 (London 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:01 best Open Men time · Rotterdam 2025 also raced Doubles Men: each has its own best below

top 34% best Open Men place · Rotterdam 2025 819th of 2,469 Open Men finishers there

1:03:47 latest race · London 2025 first Doubles Men race Doubles Men with Callum O'Mahoney

Row strongest segment · Rotterdam 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:01Rotterdam 2025 · 2 races Doubles Men1:03:47London 2025 · 1 race · with Callum O'Mahoney

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:21:01

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 3 May 2025team: Callum O'Mahoney, Taylor Gorgawhat the whole field did →	Doubles Men · team U29	1:03:47	top 21% 204/1,010	36:02	23:46	4:04	splits SkiErg3:47Sled push1:24Sled pull2:59Burpee broad jump2:34Row4:10Farmers carry1:29Sandbag lunges3:03Wall balls4:20Run 14:13Run 24:01Run 34:34Run 44:17Run 54:24Run 64:28Run 74:24Run 85:45Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 30-34	1:21:01	top 34% 819/2,469	41:42	33:41	5:43	splits SkiErg4:14Sled push2:48Sled pull5:21Burpee broad jump5:03Row4:25Farmers carry2:06Sandbag lunges4:35Wall balls5:09Run 14:45Run 24:40Run 35:21Run 45:17Run 55:23Run 65:13Run 75:15Run 85:53Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Men · 30-34	1:28:13	1331st of 2,324	40:26	40:44	7:07	splits SkiErg4:31Sled push7:16Sled pull4:57Burpee broad jump5:20Row4:38Farmers carry2:09Sandbag lunges4:27Wall balls7:26Run 15:42Run 24:21Run 34:37Run 44:56Run 55:05Run 64:59Run 74:49Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tayloredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 51%

Sled pull faster than 42%

Burpee broad jump faster than 69%

Row faster than 87%

Farmers carry faster than 52%

Sandbag lunges faster than 68%

Wall balls faster than 72%

Roxzone faster than 77%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push level

Sled pull 0:16 slower

Burpee broad jump 0:42 faster

Row 0:20 faster

Farmers carry 0:01 faster

Sandbag lunges 0:30 faster

Wall balls 0:49 faster

Roxzone 1:08 faster

Runs (8 km) 1:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Taylor against the typical Open Men finisher

Taylor1:21:01

4:454:144:402:485:215:215:175:035:234:255:132:065:154:355:535:095:43

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:16 against the typical Open Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown