USA Tate Jerussi
6 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tate Jerussi at each race, oldest on the left; lower is faster.The best was 1:21:58 at Washington DC (Sep 2026); Tate Jerussi was 1:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Pro Women | 1:23:01 |
| Phoenix | Jan 2026 | Pro Women | 1:22:03 |
| Washington DC | Sep 2026 | Pro Women | 1:21:58 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:03 faster (1:23:01 to 1:21:58).
This line shows the finish time of Tate Jerussi at each race, oldest on the left; lower is faster.The best was 1:17:41 at Washington DC (Mar 2025); Tate Jerussi was 0:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:17:47 |
| Washington DC | Mar 2025 | Open Women | 1:17:41 |
| Washington DC | Mar 2026 | Open Women | 1:18:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
6 results at 6 races
120th of 289 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 4:10 | 3:55 | faster than 36% |
| SkiErg: | 4:48 | 5:00 | faster than 71% |
| Run 2: | 4:51 | 4:53 | faster than 51% |
| Sled push: | 2:54 | 3:36 | faster than 84% |
| Run 3: | 5:17 | 5:12 | faster than 45% |
| Sled pull: | 5:20 | 5:23 | faster than 52% |
| Run 4: | 5:08 | 5:10 | faster than 51% |
| Burpee broad jump: | 5:33 | 5:12 | faster than 39% |
| Run 5: | 5:08 | 5:12 | faster than 52% |
| Row: | 4:57 | 5:09 | faster than 69% |
| Run 6: | 5:09 | 5:09 | faster than 51% |
| Farmers carry: | 2:26 | 2:22 | faster than 46% |
| Run 7: | 5:08 | 5:11 | faster than 52% |
| Sandbag lunges: | 4:47 | 5:19 | faster than 66% |
| Run 8: | 4:41 | 4:53 | faster than 58% |
| Wall balls: | 4:22 | 6:17 | faster than 87% |
| Roxzone: | 7:28 | 6:55 | faster than 39% |
| Runs (8 km) | 39:29 | 39:55 | faster than 52% |
| Stations (8) | 35:07 | ||
| Finish | 1:21:58 | 1:25:03 | 120th of 289 · faster than 58% |
167th of 1,044 Open Women (faster than 84%). Against the 33 who finished around 1:18:08: most time gained on wall balls (1:10), most lost on burpee broad jump (1:10). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 1:02 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:52 | faster than 82% |
| SkiErg: | 4:55 | 5:14 | faster than 80% |
| Run 2: | 4:38 | 5:19 | faster than 77% |
| Sled push: | 2:17 | 2:30 | faster than 67% |
| Run 3: | 4:58 | 5:34 | faster than 74% |
| Sled pull: | 4:18 | 5:30 | faster than 87% |
| Run 4: | 4:54 | 5:38 | faster than 77% |
| Burpee broad jump: | 5:59 | 6:13 | faster than 55% |
| Run 5: | 5:11 | 5:54 | faster than 74% |
| Row: | 5:09 | 5:27 | faster than 77% |
| Run 6: | 5:00 | 5:44 | faster than 76% |
| Farmers carry: | 2:08 | 2:16 | faster than 63% |
| Run 7: | 4:47 | 5:43 | faster than 84% |
| Sandbag lunges: | 3:44 | 5:10 | faster than 92% |
| Run 8: | 4:33 | 5:24 | faster than 79% |
| Wall balls: | 4:01 | 6:21 | faster than 96% |
| Roxzone: | 6:13 | 7:33 | faster than 78% |
| Runs (8 km) | 39:51 | 46:13 | faster than 80% |
| Stations (8) | 32:31 | ||
| Finish | 1:18:30 | 1:32:47 | 167th of 1,044 · faster than 84% |
141st of 295 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:33 | faster than 45% |
| SkiErg: | 4:57 | 4:46 | faster than 30% |
| Run 2: | 4:35 | 4:37 | faster than 53% |
| Sled push: | 3:49 | 3:37 | faster than 39% |
| Run 3: | 5:00 | 5:00 | faster than 49% |
| Sled pull: | 5:28 | 5:09 | faster than 39% |
| Run 4: | 4:54 | 4:59 | faster than 53% |
| Burpee broad jump: | 6:01 | 5:07 | faster than 24% |
| Run 5: | 5:01 | 5:06 | faster than 52% |
| Row: | 5:09 | 5:05 | faster than 44% |
| Run 6: | 4:55 | 5:00 | faster than 54% |
| Farmers carry: | 2:35 | 2:21 | faster than 35% |
| Run 7: | 4:58 | 5:07 | faster than 55% |
| Sandbag lunges: | 4:53 | 5:06 | faster than 56% |
| Run 8: | 5:12 | 5:26 | faster than 57% |
| Wall balls: | 4:35 | 6:06 | faster than 86% |
| Roxzone: | 5:31 | 5:33 | faster than 52% |
| Runs (8 km) | 39:10 | 40:06 | faster than 53% |
| Stations (8) | 37:27 | ||
| Finish | 1:22:03 | 1:23:09 | 141st of 295 · faster than 52% |
82nd of 159 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:30 | faster than 49% |
| SkiErg: | 5:01 | 4:47 | faster than 26% |
| Run 2: | 4:33 | 4:33 | faster than 50% |
| Sled push: | 3:56 | 3:27 | faster than 27% |
| Run 3: | 4:48 | 4:54 | faster than 54% |
| Sled pull: | 6:22 | 5:50 | faster than 38% |
| Run 4: | 4:44 | 4:49 | faster than 54% |
| Burpee broad jump: | 5:28 | 4:46 | faster than 31% |
| Run 5: | 5:04 | 5:00 | faster than 47% |
| Row: | 5:01 | 5:00 | faster than 47% |
| Run 6: | 4:55 | 4:55 | faster than 50% |
| Farmers carry: | 2:17 | 2:20 | faster than 54% |
| Run 7: | 4:50 | 4:58 | faster than 56% |
| Sandbag lunges: | 4:19 | 4:46 | faster than 63% |
| Run 8: | 5:18 | 5:23 | faster than 51% |
| Wall balls: | 5:35 | 6:10 | faster than 62% |
| Roxzone: | 5:27 | 5:14 | faster than 44% |
| Runs (8 km) | 39:38 | 40:04 | faster than 53% |
| Stations (8) | 37:59 | ||
| Finish | 1:23:01 | 1:22:38 | 82nd of 159 · faster than 48% |
73rd of 840 Open Women (faster than 91%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:56 | faster than 86% |
| SkiErg: | 4:56 | 5:15 | faster than 79% |
| Run 2: | 4:43 | 5:36 | faster than 85% |
| Sled push: | 2:16 | 2:59 | faster than 92% |
| Run 3: | 4:53 | 5:50 | faster than 88% |
| Sled pull: | 4:23 | 5:49 | faster than 89% |
| Run 4: | 4:55 | 5:55 | faster than 87% |
| Burpee broad jump: | 5:23 | 6:53 | faster than 78% |
| Run 5: | 4:58 | 6:06 | faster than 89% |
| Row: | 5:08 | 5:40 | faster than 87% |
| Run 6: | 4:53 | 6:00 | faster than 90% |
| Farmers carry: | 2:00 | 2:14 | faster than 77% |
| Run 7: | 4:53 | 6:00 | faster than 90% |
| Sandbag lunges: | 3:44 | 5:04 | faster than 90% |
| Run 8: | 4:51 | 6:07 | faster than 90% |
| Wall balls: | 3:58 | 6:10 | faster than 95% |
| Roxzone: | 6:50 | 8:13 | faster than 77% |
| Runs (8 km) | 39:08 | 47:44 | faster than 90% |
| Stations (8) | 31:48 | ||
| Finish | 1:17:47 | 1:37:12 | 73rd of 840 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Tate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Washington DC Sep 2026 · best of 3 | 4:53 |
| Sled push | 2:54 | Washington DC Sep 2026 · best of 3 | 3:56 |
| Sled pull | 5:20 | Washington DC Sep 2026 · best of 3 | 5:49 |
| Burpee broad jump | 5:28 | Boston 2025 · best of 3 | 5:12 |
| Row | 4:57 | Washington DC Sep 2026 · best of 3 | 5:07 |
| Farmers carry | 2:17 | Boston 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:19 | Boston 2025 · best of 3 | 5:10 |
| Wall balls | 4:22 | Washington DC Sep 2026 · best of 3 | 6:18 |
| Runs (8 km) | 39:10 | Phoenix 2026 · best of 3 | 40:26 |
| Roxzone | 5:27 | Boston 2025 · best of 3 | 6:34 |
How to read
Each station's best across Tate's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC Sep 2026, against 289 Pro Women
Shape of the race
This chart shows where Tate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on BBJ (faster than 39%).
See the numbers
| Part | Tate: faster than |
|---|---|
| Ski | 71% |
| Push | 84% |
| Pull | 53% |
| BBJ | 39% |
| Row | 69% |
| Carry | 47% |
| Lunges | 66% |
| Wall balls | 87% |
| Roxzone | 40% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tate beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Burpee broad jump (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tate's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:55 faster); weakest: Roxzone (0:33 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tate against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tate: 39:31 running, 35:07 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (5:33).Below, Typical Pro Women: 39:35 running, 38:18 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Tate | Typical Pro Women |
|---|---|---|
| Run 1 | 4:10 | 3:55 |
| SkiErg | 4:48 | 5:00 |
| Run 2 | 4:51 | 4:53 |
| Sled push | 2:54 | 3:36 |
| Run 3 | 5:17 | 5:12 |
| Sled pull | 5:20 | 5:23 |
| Run 4 | 5:08 | 5:10 |
| Burpee broad jump | 5:33 | 5:12 |
| Run 5 | 5:08 | 5:12 |
| Row | 4:57 | 5:09 |
| Run 6 | 5:09 | 5:09 |
| Farmers carry | 2:26 | 2:22 |
| Run 7 | 5:08 | 5:11 |
| Sandbag lunges | 4:47 | 5:19 |
| Run 8 | 4:41 | 4:53 |
| Wall balls | 4:22 | 6:17 |
| Roxzone | 7:28 | 6:55 |
| Finish | 1:21:58 | 1:25:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Pro Women finisher at Washington DC Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
