Athlete · Open Women · 25-29 ·

GBR

Tasha Melvin

3 HYROX results over 1 season. Best Open Women time 1:43:27 at London ExCeL 2025.

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1:43:27 best Open Women time · London ExCeL 2025 3 Open Women races

2207th of 2,921 best Open Women place · London ExCeL 2025 among Open Women finishers there

1:48:19 latest race · Toulouse 2026 4:52 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · London ExCeL 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:45:001:46:001:47:001:48:00 best 1:43:27

Each dot is one Open Women race. From the first Open Women race to the best: 4:13 faster (1:47:40 to 1:43:27).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 25-29	1:48:19	1022nd of 1,300	53:30	44:41	10:12	splits SkiErg5:18Sled push3:31Sled pull7:36Burpee broad jump6:21Row6:11Farmers carry2:58Sandbag lunges5:46Wall balls7:00Run 15:06Run 26:30Run 36:36Run 46:48Run 57:04Run 66:48Run 76:48Run 87:54Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 25-29	1:43:27	2207th of 2,921	42:36*	45:00*	15:56	splits SkiErg5:41Sled push3:10Sled pull7:52Burpee broad jump6:14Row6:13Farmers carry2:55Sandbag lunges5:46Wall balls7:09Run 14:05Run 24:50Run 34:56Run 45:04Run 55:33Run 65:07Run 75:06Run 87:59Full report for this race →
Dublin 2025 14 Nov 2025what the whole field did →	Open Women · 25-29	1:47:40	1017th of 1,197	54:35	45:16	7:54	splits SkiErg5:14Sled push3:21Sled pull6:17Burpee broad jump6:45Row6:19Farmers carry3:04Sandbag lunges5:28Wall balls8:48Run 13:58Run 26:53Run 37:12Run 47:19Run 57:49Run 67:14Run 77:20Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tashaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 25%

Sled pull faster than 8%

Burpee broad jump faster than 61%

Row faster than 14%

Farmers carry faster than 13%

Sandbag lunges faster than 31%

Wall balls faster than 45%

Roxzone faster than 19%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:24 slower

Sled pull 2:18 slower

Burpee broad jump 0:29 faster

Row 0:39 slower

Farmers carry 0:44 slower

Sandbag lunges 0:44 slower

Wall balls 0:20 slower

Roxzone 2:46 slower

Runs (8 km) 5:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tasha against the typical Open Women finisher

Tasha1:43:27

4:055:414:503:104:567:525:046:145:336:135:072:555:065:467:597:0915:56

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:46 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown