GBR Tasha Fry
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:39:16 (Birmingham 2025) · Relay 1:31:40 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 35-39 | 1:39:16 | 1251st of 1,957 | 48:47 | 42:49 | 7:45 | splitsSkiErg5:19Sled push2:17Sled pull5:47Burpee broad jump8:03Row5:27Farmers carry2:51Sandbag lunges6:00Wall balls7:05Run 16:29Run 25:37Run 36:06Run 46:06Run 56:12Run 65:56Run 75:59Run 86:26Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Michelle Woodhall, Hannah Lammas, Tasha Fry, Michelle Leakewhat the whole field did → | Relay · team 40+ | 1:31:40 | 65th of 101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tasha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:16 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
