AUS Tarryn Sa Toelau
3 HYROX results over 2 seasons. Best Open Men time 1:24:16 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:20 faster (1:29:36 to 1:24:16).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:24:16 | top 22% 307/1,446 | 42:25 | 32:43 | 9:12 | splitsSkiErg4:17Sled push3:18Sled pull3:29Burpee broad jump5:06Row4:36Farmers carry1:35Sandbag lunges4:42Wall balls5:40Run 15:59Run 24:50Run 34:59Run 45:01Run 55:29Run 65:12Run 75:10Run 85:48Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Men · 30-34 | 1:31:16 | top 33% 160/486 | 44:59 | 38:15 | 8:07 | splitsSkiErg4:15Sled push3:12Sled pull4:06Burpee broad jump7:09Row4:32Farmers carry1:43Sandbag lunges6:52Wall balls6:26Run 15:26Run 25:09Run 35:26Run 45:39Run 56:04Run 65:45Run 75:34Run 85:59Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:29:36 | top 41% 170/418 | 46:30 | 35:30 | 7:41 | splitsSkiErg4:29Sled push2:33Sled pull4:22Burpee broad jump6:27Row4:42Farmers carry2:24Sandbag lunges5:22Wall balls5:11Run 15:28Run 25:09Run 35:39Run 46:00Run 56:13Run 66:20Run 75:46Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tarryn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
