RSA Tarryn King
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Adrienne Kotze, Tarryn Kingwhole field → | Doubles Women · team 35-39 | 1:17:59 | 173rd of 1,19633rd of 239 aged 35-39 | 48:54 | 24:13 | 4:55 | View results | See splits Hide splitsSkiErg4:17fastest 3%Sled push1:07fastest 1%Sled pull3:10fastest 3%Burpee broad jump3:11fastest 6%Row4:32fastest 2%Farmers carry1:26fastest 3%Sandbag lunges2:23fastest 1%Wall balls4:07fastest 19%Runs (8 km)48:54fastest 28%Roxzone4:55fastest 18%Run 14:30fastest 30%Run 26:30fastest 44%Run 36:50fastest 46%Run 46:29fastest 34%Run 56:25fastest 29%Run 66:18fastest 27%Run 76:08fastest 23%Run 85:46fastest 15%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Tarryn King, Duanne Aspelingwhole field → | Doubles Mixed · team 30-34 | 1:25:33 | 288th of 70380th of 154 aged 30-34 | 48:11 | 29:08 | 8:19 | View results | See splits Hide splitsSkiErg3:53fastest 8%Sled push2:40faster than 23%Sled pull4:02fastest 43%Burpee broad jump3:10fastest 23%Row4:48fastest 34%Farmers carry1:47fastest 43%Sandbag lunges4:17faster than 46%Wall balls4:31fastest 34%Runs (8 km)48:11fastest 36%Roxzone8:19faster than 19%Run 13:31fastest 11%Run 25:38fastest 28%Run 36:11fastest 37%Run 46:16fastest 40%Run 56:27fastest 40%Run 66:25fastest 43%Run 76:42faster than 49%Run 87:04fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Adrienne Kotze1 race
- Duanne Aspeling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tarryn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
