AUS Tarrant Nguyen
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
808th of 3,324 Open Men (faster than 75%). Against the 103 who finished around 1:16:11: most time gained on burpee broad jump (1:30), most lost on the roxzone (1:07). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:03 | faster than 57% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 4:02 | 4:23 | faster than 72% |
| Sled push: | 1:59 | 2:37 | faster than 91% |
| Run 3: | 4:12 | 4:42 | faster than 76% |
| Sled pull: | 4:12 | 4:26 | faster than 59% |
| Run 4: | 4:22 | 4:44 | faster than 69% |
| Burpee broad jump: | 3:25 | 5:43 | faster than 97% |
| Run 5: | 4:43 | 4:55 | faster than 60% |
| Row: | 4:46 | 4:45 | faster than 48% |
| Run 6: | 4:35 | 4:49 | faster than 61% |
| Farmers carry: | 1:34 | 2:05 | faster than 90% |
| Run 7: | 4:48 | 4:49 | faster than 50% |
| Sandbag lunges: | 4:28 | 5:35 | faster than 79% |
| Run 8: | 6:09 | 7:00 | faster than 74% |
| Wall balls: | 5:43 | 7:02 | faster than 73% |
| Roxzone: | 8:43 | 8:40 | faster than 48% |
| Runs (8 km) | 36:43 | 39:34 | faster than 67% |
| Stations (8) | 30:35 | ||
| Finish | 1:15:56 | 1:25:32 | 808th of 3,324 · faster than 75% |
720th of 1,410 Doubles Men (faster than 48%). Against the 44 who finished around 1:13:33: most time gained on burpee broad jump (0:55), most lost on sled pull (1:09). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:44 | faster than 35% |
| SkiErg: | 4:05 | 3:58 | faster than 33% |
| Run 2: | 4:51 | 4:41 | faster than 42% |
| Sled push: | 2:30 | 1:37 | faster than 3% |
| Run 3: | 5:15 | 4:58 | faster than 36% |
| Sled pull: | 4:25 | 3:08 | faster than 6% |
| Run 4: | 5:47 | 5:01 | faster than 20% |
| Burpee broad jump: | 2:10 | 3:00 | faster than 94% |
| Run 5: | 5:13 | 5:09 | faster than 46% |
| Row: | 4:16 | 4:27 | faster than 70% |
| Run 6: | 5:05 | 5:06 | faster than 51% |
| Farmers carry: | 1:14 | 1:39 | faster than 98% |
| Run 7: | 4:54 | 5:03 | faster than 58% |
| Sandbag lunges: | 3:43 | 3:31 | faster than 40% |
| Run 8: | 5:19 | 5:51 | faster than 69% |
| Wall balls: | 4:06 | 4:09 | faster than 53% |
| Roxzone: | 8:10 | 8:35 | faster than 61% |
| Runs (8 km) | 39:16 | 38:55 | faster than 47% |
| Stations (8) | 26:29 | ||
| Finish | 1:13:50 | 1:13:33 | 720th of 1,410 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jonie Hamment1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Tarrant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Tarrant: faster than |
|---|---|
| Ski | 46% |
| Push | 91% |
| Pull | 60% |
| BBJ | 97% |
| Row | 49% |
| Carry | 91% |
| Lunges | 80% |
| Wall balls | 74% |
| Roxzone | 49% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tarrant beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tarrant's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Roxzone (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tarrant against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tarrant: 36:46 running, 30:36 at the stations and 8:43 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Tarrant | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:03 |
| SkiErg | 4:28 | 4:26 |
| Run 2 | 4:02 | 4:23 |
| Sled push | 1:59 | 2:37 |
| Run 3 | 4:12 | 4:42 |
| Sled pull | 4:12 | 4:26 |
| Run 4 | 4:22 | 4:44 |
| Burpee broad jump | 3:25 | 5:43 |
| Run 5 | 4:43 | 4:55 |
| Row | 4:46 | 4:45 |
| Run 6 | 4:35 | 4:49 |
| Farmers carry | 1:34 | 2:05 |
| Run 7 | 4:48 | 4:49 |
| Sandbag lunges | 4:28 | 5:35 |
| Run 8 | 6:09 | 7:00 |
| Wall balls | 5:43 | 7:02 |
| Roxzone | 8:43 | 8:40 |
| Finish | 1:15:56 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:56.
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