Athlete · Open Women · 45-49 ·

AUS

Taresa Rosten

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:01 (Brisbane 2025) · Doubles Women 1:29:55 (Sydney 2025) · Relay 1:33:34 (Sydney 2024).

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1:38:01 Open Women time · Brisbane 2025 also raced Doubles Women, Relay: each has its own best below

575th of 853 Open Women place · Brisbane 2025 among Open Women finishers there

1:29:55 latest race · Sydney 2025 first Doubles Women race Doubles Women with Lucy Kowalewski

Sled pull strongest segment · Brisbane 2025 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:01Brisbane 2025 · 1 race Doubles Women1:29:55Sydney 2025 · 1 race · with Lucy Kowalewski Relay1:33:34Sydney 2024 · 1 race · with Lucy Kowalewski, Kristy Patterson, Mia Dawson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 6 Jul 2025team: Taresa Rosten, Lucy Kowalewskiwhat the whole field did →	Doubles Women · team 45-49	1:29:55	1529th of 2,331	46:37	32:50	10:28	splits SkiErg4:41Sled push1:36Sled pull4:35Burpee broad jump5:19Row5:07Farmers carry2:01Sandbag lunges4:02Wall balls5:29Run 15:03Run 25:22Run 35:34Run 45:31Run 55:36Run 66:00Run 75:45Run 87:46Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 45-49	1:38:01	575th of 853	47:21	41:33	9:12	splits SkiErg5:10Sled push3:07Sled pull4:58Burpee broad jump8:26Row5:14Farmers carry2:52Sandbag lunges4:54Wall balls6:52Run 13:20Run 26:04Run 36:10Run 46:11Run 56:22Run 66:30Run 76:16Run 86:32Full report for this race →
Sydney 2024 27 Jul 2024team: Lucy Kowalewski, Kristy Patterson, Taresa Rosten, Mia Dawsonwhat the whole field did →	Relay · team U40	1:33:34	181st of 221	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taresaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 16%

Sled pull faster than 62%

Burpee broad jump faster than 19%

Row faster than 54%

Farmers carry faster than 12%

Sandbag lunges faster than 52%

Wall balls faster than 29%

Roxzone faster than 26%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:37 slower

Sled pull 0:17 faster

Burpee broad jump 2:06 slower

Row 0:02 faster

Farmers carry 0:38 slower

Sandbag lunges 0:01 faster

Wall balls 1:09 slower

Roxzone 1:31 slower

Runs (8 km) 1:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Taresa against the typical Open Women finisher

Taresa1:38:01

3:205:106:043:076:104:586:118:266:225:146:302:526:164:546:326:529:12

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:06 against the typical Open Women finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown