IRL Tara O’Regan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:15:39 (Dublin 2025) · Doubles Women 1:07:22 (Dublin 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Tara O'Regan, Shane O'Reganwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:39 | top 36% 548/1,556116th of 317 aged 35-39 | 41:46 | 25:55‡ | 8:04 | View results | See splits Hide splitsSkiErg4:06fastest 22%Sled push2:05faster than 32%Sled pull4:11faster than 27%Burpee broad jump4:15faster than 37%Row4:39fastest 36%Farmers carry1:41fastest 30%Sandbag lunges0:03‡Wall balls4:55faster than 48%Runs (8 km)41:46fastest 31%Roxzone8:04faster than 7%Run 13:27fastest 41%Run 25:20fastest 30%Run 36:02fastest 44%Run 45:56fastest 39%Run 55:43fastest 26%Run 65:46fastest 29%Run 75:43fastest 26%Run 83:54fastest 26%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Lisa Hanley, Tara O’Reganwhat the whole field did → | Doubles Women · team 30-39 | 1:07:22 | top 2% 16/8358th of 350 aged 30-39 | 39:29 | 23:56 | 4:01 | View results | See splits Hide splitsSkiErg4:16fastest 10%Sled push1:15fastest 2%Sled pull3:19fastest 13%Burpee broad jump2:58fastest 5%Row4:52fastest 21%Farmers carry1:32fastest 14%Sandbag lunges2:23fastest 2%Wall balls3:21fastest 1%Runs (8 km)39:29fastest 3%Roxzone4:01fastest 8%Run 12:57fastest 2%Run 25:04fastest 4%Run 35:26fastest 5%Run 45:33fastest 7%Run 55:39fastest 6%Run 65:39fastest 6%Run 75:27fastest 3%Run 83:48fastest 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lisa Hanley1 race
- Shane O'Regan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:25 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:39.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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