IRL Tara McKeown
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:26:49 at Dublin 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Tara McKeown, Catriona Brennanwhole field → | Doubles Women · team 40-44 | 1:37:54 | 1304th of 1,507224th of 260 aged 40-44 | 57:09 | 34:12 | 6:37 | View results | See splits Hide splitsSkiErg5:10faster than 9%Sled push1:30fastest 23%Sled pull4:31faster than 22%Burpee broad jump4:45faster than 38%Row5:43faster than 10%Farmers carry1:46fastest 38%Sandbag lunges4:42faster than 13%Wall balls6:05faster than 8%Runs (8 km)57:09faster than 13%Roxzone6:37faster than 18%Run 13:51fastest 47%Run 27:38faster than 7%Run 38:00faster than 10%Run 48:04faster than 11%Run 58:20faster than 11%Run 68:10faster than 12%Run 78:09faster than 13%Run 85:01faster than 32%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Catriona Brennan, Tara McKeownwhole field → | Doubles Women · team 40-49 | 1:26:49 | 500th of 835108th of 199 aged 40-49 | 47:44 | 33:03 | 6:08 | View results | See splits Hide splitsSkiErg5:12faster than 1%Sled push1:30fastest 24%Sled pull4:42faster than 21%Burpee broad jump4:35faster than 43%Row5:18faster than 36%Farmers carry1:29fastest 9%Sandbag lunges3:30fastest 45%Wall balls6:47faster than 3%Runs (8 km)47:44fastest 45%Roxzone6:08faster than 26%Run 13:39fastest 29%Run 25:47fastest 26%Run 36:13fastest 33%Run 46:29fastest 41%Run 56:51faster than 49%Run 66:59faster than 43%Run 76:57faster than 45%Run 84:52faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Dublin 2025 · best of 2 | 4:48 |
| Sled push | 1:30 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 4:31 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:35 | Dublin 2024 · best of 2 | 4:17 |
| Row | 5:18 | Dublin 2024 · best of 2 | 5:12 |
| Farmers carry | 1:29 | Dublin 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:30 | Dublin 2024 · best of 2 | 3:47 |
| Wall balls | 6:05 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:44 | Dublin 2024 · best of 2 | 49:12 |
| Roxzone | 6:08 | Dublin 2024 · best of 2 | 7:49 |
How to read
Each station's best across Tara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Catriona Brennan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:24 against the typical Doubles Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
