AUS Tara Formosa
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Mitchell Formosa, Tara Formosawhole field → | Doubles Mixed · team 35-39 | 1:19:09 | 1382nd of 2,979208th of 496 aged 35-39 | 42:57 | 27:57 | 8:20 | View results | See splits Hide splitsSkiErg4:07fastest 35%Sled push1:42fastest 32%Sled pull3:26fastest 43%Burpee broad jump3:51faster than 38%Row4:44faster than 40%Farmers carry1:28fastest 20%Sandbag lunges4:19faster than 43%Wall balls4:20fastest 42%Runs (8 km)42:57fastest 50%Roxzone8:20fastest 41%Run 14:14fastest 33%Run 24:50fastest 47%Run 35:13faster than 45%Run 45:09fastest 50%Run 55:16fastest 49%Run 65:11fastest 48%Run 75:35faster than 38%Run 87:33faster than 45%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Emily Iredale, Tara Formosawhole field → | Doubles Women · team 35-39 | 1:18:23 | 820th of 3,169142nd of 566 aged 35-39 | 43:23 | 26:56 | 8:08 | View results | See splits Hide splitsSkiErg4:23fastest 16%Sled push1:28fastest 28%Sled pull3:25fastest 22%Burpee broad jump4:05fastest 39%Row4:47fastest 22%Farmers carry1:43fastest 45%Sandbag lunges2:57fastest 8%Wall balls4:08fastest 39%Runs (8 km)43:23fastest 34%Roxzone8:08fastest 23%Run 14:26fastest 22%Run 25:09fastest 44%Run 35:24fastest 47%Run 45:14fastest 36%Run 55:12fastest 28%Run 65:16fastest 32%Run 75:19fastest 34%Run 87:26fastest 37%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Allison Chapman, Tara Formosawhole field → | Doubles Women · team 35-39 | 1:26:30 | 983rd of 1,809145th of 281 aged 35-39 | 48:57 | 30:07 | 7:30 | View results | See splits Hide splitsSkiErg4:15fastest 8%Sled push1:46faster than 40%Sled pull3:49fastest 39%Burpee broad jump4:34faster than 33%Row5:12faster than 31%Farmers carry1:53faster than 39%Sandbag lunges3:57faster than 32%Wall balls4:41faster than 29%Runs (8 km)48:57faster than 42%Roxzone7:30fastest 35%Run 14:50fastest 33%Run 25:55faster than 41%Run 36:23faster than 37%Run 46:19faster than 40%Run 56:28faster than 37%Run 66:28faster than 36%Run 76:34faster than 31%Run 86:03fastest 50%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Caitlin Martin, Tara Formosawhole field → | Doubles Women · team 30-34 | 1:41:49 | 2083rd of 2,331434th of 481 aged 30-34 | 1:01:18 | 29:25 | 11:06† | View results | See splits Hide splitsSkiErg4:51faster than 13%Sled push1:24fastest 29%Sled pull4:45faster than 19%Burpee broad jump3:41fastest 27%Row5:25faster than 17%Farmers carry1:51fastest 38%Sandbag lunges4:07faster than 33%Wall balls3:21fastest 2%Runs (8 km)1:01:18faster than 4%Roxzone11:06Run 16:05faster than 4%Run 26:37faster than 5%Run 37:08faster than 5%Run 47:23faster than 5%Run 57:32faster than 6%Run 67:44faster than 4%Run 78:02faster than 3%Run 810:47faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Brisbane 2026 · best of 3 | 4:48 |
| Sled push | 1:24 | Sydney 2025 · best of 3 | 1:51 |
| Sled pull | 3:25 | Sydney 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:41 | Sydney 2025 · best of 3 | 4:17 |
| Row | 4:47 | Sydney 2026 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Sydney 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:57 | Sydney 2026 · best of 3 | 3:47 |
| Wall balls | 3:21 | Sydney 2025 · best of 3 | 4:22 |
| Runs (8 km) | 43:23 | Sydney 2026 · best of 3 | 49:12 |
| Roxzone | 7:30 | Brisbane 2026 · best of 2 | 7:49 |
How to read
Each station's best across Tara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Allison Chapman1 race
- Caitlin Martin1 race
- Emily Iredale1 race
- Mitchell Formosa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
