NOR Tara Firozyar
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:19 at Oslo 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Tara Firozyar, Hedda Hystad Kinderwhole field → | Doubles Women · team 25-29 | 1:18:19 | 343rd of 1,27392nd of 303 aged 25-29 | 43:23 | 30:56 | 4:05 | View results | See splits Hide splitsSkiErg4:30fastest 26%Sled push2:36faster than 1%Sled pull3:22fastest 23%Burpee broad jump4:19faster than 48%Row4:59fastest 43%Farmers carry1:49faster than 42%Sandbag lunges4:06faster than 23%Wall balls5:15faster than 14%Runs (8 km)43:23fastest 16%Roxzone4:05fastest 14%Run 15:46fastest 20%Run 25:17fastest 25%Run 35:09fastest 13%Run 45:15fastest 17%Run 55:21fastest 17%Run 65:13fastest 14%Run 75:13fastest 13%Run 86:10fastest 17%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Thea Amat Finstad, Tara Firozyarwhole field → | Doubles Women · team 25-29 | 1:21:22 | 427th of 1,058127th of 263 aged 25-29 | 47:18 | 27:55 | 6:14 | View results | See splits Hide splitsSkiErg4:37fastest 33%Sled push2:05faster than 26%Sled pull3:23fastest 21%Burpee broad jump3:19fastest 21%Row4:49fastest 27%Farmers carry1:53faster than 40%Sandbag lunges3:37faster than 42%Wall balls4:12fastest 45%Runs (8 km)47:18fastest 48%Roxzone6:14fastest 28%Run 18:11fastest 35%Run 25:14fastest 44%Run 35:30fastest 46%Run 45:35fastest 49%Run 55:46faster than 45%Run 65:42faster than 46%Run 75:35fastest 49%Run 85:49faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Oslo 2026 · best of 2 | 4:48 |
| Sled push | 2:05 | Copenhagen 2026 · best of 2 | 1:51 |
| Sled pull | 3:22 | Oslo 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:19 | Copenhagen 2026 · best of 2 | 4:17 |
| Row | 4:49 | Copenhagen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Oslo 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:37 | Copenhagen 2026 · best of 2 | 3:47 |
| Wall balls | 4:12 | Copenhagen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:23 | Oslo 2026 · best of 2 | 49:12 |
| Roxzone | 4:05 | Oslo 2026 · best of 2 | 7:49 |
How to read
Each station's best across Tara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hedda Hystad Kinder1 race
- Thea Amat Finstad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Doubles Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
