Athlete · Open Women · 16-24 ·

AUS

Tara Cooper

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:27 (Brisbane 2026) · Doubles Mixed 1:04:57 (Sydney 2026) · Doubles Women 1:23:49 (Melbourne 2025).

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1:22:27 Open Women time · Brisbane 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 23% Open Women place · Brisbane 2026 220th of 962 Open Women finishers there

1:04:57 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Adam Rabel

Sled pull strongest segment · Brisbane 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:27Brisbane 2026 · 1 race Doubles Mixed1:04:57Sydney 2026 · 1 race · with Adam Rabel Doubles Women1:23:49Melbourne 2025 · 1 race · with Ann Cooper

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Adam Rabel, Tara Cooperwhat the whole field did →	Doubles Mixed · team 16-24	1:04:57	top 7% 198/2,979	33:45	24:45	6:32	splits SkiErg4:07Sled push1:34Sled pull3:26Burpee broad jump3:07Row4:21Farmers carry1:29Sandbag lunges2:52Wall balls3:49Run 13:46Run 23:57Run 34:11Run 43:58Run 53:58Run 64:03Run 74:13Run 85:41Full report for this race →
Brisbane 2026 9 Apr 2026what the whole field did →	Open Women · 16-24	1:22:27	top 23% 220/962	43:07	32:29	6:55	splits SkiErg4:52Sled push2:33Sled pull4:07Burpee broad jump4:40Row4:57Farmers carry1:53Sandbag lunges3:49Wall balls5:38Run 14:33Run 25:11Run 35:30Run 45:28Run 55:32Run 65:33Run 75:39Run 85:45Full report for this race →
Melbourne 2025 14 Dec 2025team: Ann Cooper, Tara Cooperwhat the whole field did →	Doubles Women · team 25-29	1:23:49	top 44% 1054/2,446	48:40	22:05^{7 of 8}	13:10	splits SkiErg4:24Sled push1:17Sled pull3:22Burpee broad jump3:08Row4:36Farmers carry1:36Sandbag lunges—Wall balls3:36Run 13:24Run 25:57Run 36:22Run 46:16Run 56:26Run 66:25Run 76:28Run 87:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 66%

Sled pull faster than 96%

Burpee broad jump faster than 91%

Row faster than 86%

Farmers carry faster than 86%

Sandbag lunges faster than 81%

Wall balls faster than 63%

Roxzone faster than 79%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:13 faster

Sled pull 1:25 faster

Burpee broad jump 1:51 faster

Row 0:20 faster

Farmers carry 0:17 faster

Sandbag lunges 0:56 faster

Wall balls 0:31 faster

Roxzone 1:20 faster

Runs (8 km) 1:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tara against the typical Open Women finisher

Tara1:22:27

4:334:525:112:335:304:075:284:405:324:575:331:535:393:495:455:386:55

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown