Athlete · Open Women · 30-34 ·

USA

Tara Bird

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:54:54 (Washington DC Mar 2026) · Doubles Women 1:36:55 (Washington DC Sept 2026).

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1:54:54 Open Women time · Washington DC Mar 2026 also raced Doubles Women: each has its own best below

868th of 1,044 Open Women place · Washington DC Mar 2026 among Open Women finishers there

1:36:55 latest race · Washington DC Sept 2026 first Doubles Women race Doubles Women with Lisa Futterman

Farmers carry strongest segment · Washington DC Mar 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:54Washington DC Mar 2026 · 1 race Doubles Women1:36:55Washington DC Sept 2026 · 1 race · with Lisa Futterman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Tara Bird, Lisa Futtermanwhat the whole field did →	Doubles Women · team 30-34	1:36:55	1735th of 3,178	53:50	34:24	8:47	splits SkiErg5:19Sled push2:01Sled pull4:49Burpee broad jump5:13Row5:34Farmers carry2:00Sandbag lunges5:13Wall balls4:15Run 15:34Run 26:42Run 36:58Run 46:54Run 56:57Run 66:56Run 77:07Run 86:45Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 30-34	1:54:54	868th of 1,044	56:50	48:28	9:41	splits SkiErg5:46Sled push2:33Sled pull6:18Burpee broad jump9:34Row5:44Farmers carry1:59Sandbag lunges7:20Wall balls9:14Run 18:03Run 26:14Run 36:44Run 46:49Run 57:07Run 67:18Run 77:38Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Mar 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Taraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 47%

Sled pull faster than 31%

Burpee broad jump faster than 14%

Row faster than 33%

Farmers carry faster than 77%

Sandbag lunges faster than 14%

Wall balls faster than 16%

Roxzone faster than 21%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:03 slower

Sled pull 0:48 slower

Burpee broad jump 3:21 slower

Row 0:17 slower

Farmers carry 0:17 faster

Sandbag lunges 2:10 slower

Wall balls 2:53 slower

Roxzone 2:08 slower

Runs (8 km) 10:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tara against the typical Open Women finisher

Tara1:54:54

8:035:466:142:336:446:186:499:347:075:447:181:597:387:207:019:149:41

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:21 against the typical Open Women finisher at Washington DC Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown