NED Tara Bellekom
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tara Bellekom at each race, oldest on the left; lower is faster.The best was 1:27:08 at Mechelen (Mar 2026); Tara Bellekom was 8:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:35:22 |
| Mechelen | Mar 2026 | Open Women | 1:27:08 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
415th of 1,245 Open Women (faster than 66%).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:14 | faster than 43% |
| SkiErg: | 5:02 | 5:08 | faster than 63% |
| Run 2: | 5:21 | 5:19 | faster than 47% |
| Sled push: | 2:01 | 2:32 | faster than 90% |
| Run 3: | 5:34 | 5:30 | faster than 45% |
| Sled pull: | 5:02 | 5:01 | faster than 49% |
| Run 4: | 5:41 | 5:36 | faster than 46% |
| Burpee broad jump: | 6:31 | 6:44 | faster than 57% |
| Run 5: | 5:35 | 5:43 | faster than 55% |
| Row: | 5:07 | 5:20 | faster than 70% |
| Run 6: | 5:35 | 5:36 | faster than 51% |
| Farmers carry: | 2:09 | 2:11 | faster than 53% |
| Run 7: | 5:34 | 5:32 | faster than 47% |
| Sandbag lunges: | 3:56 | 5:00 | faster than 83% |
| Run 8: | 6:47 | 6:06 | faster than 27% |
| Wall balls: | 4:22 | 6:27 | faster than 95% |
| Roxzone: | 8:38 | 8:36 | faster than 49% |
| Runs (8 km) | 44:24 | 43:44 | faster than 45% |
| Stations (8) | 34:10 | ||
| Finish | 1:27:08 | 1:33:17 | 415th of 1,245 · faster than 66% |
1,007th of 1,697 Open Women (faster than 40%). Against the 52 who finished around 1:35:42: most time gained on wall balls (1:25), most lost on the roxzone (1:57). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:27 | faster than 38% |
| SkiErg: | 5:09 | 5:05 | faster than 42% |
| Run 2: | 5:25 | 5:32 | faster than 56% |
| Sled push: | 2:28 | 2:49 | faster than 76% |
| Run 3: | 5:49 | 5:45 | faster than 45% |
| Sled pull: | 6:41 | 5:22 | faster than 15% |
| Run 4: | 5:48 | 5:48 | faster than 48% |
| Burpee broad jump: | 7:29 | 6:25 | faster than 29% |
| Run 5: | 5:40 | 5:55 | faster than 61% |
| Row: | 5:29 | 5:18 | faster than 33% |
| Run 6: | 5:52 | 5:50 | faster than 47% |
| Farmers carry: | 2:17 | 2:06 | faster than 30% |
| Run 7: | 5:36 | 5:46 | faster than 58% |
| Sandbag lunges: | 4:37 | 4:59 | faster than 63% |
| Run 8: | 7:05 | 6:34 | faster than 34% |
| Wall balls: | 5:38 | 6:39 | faster than 73% |
| Roxzone: | 9:47 | 7:21 | faster than 12% |
| Runs (8 km) | 45:51 | 45:42 | faster than 49% |
| Stations (8) | 39:48 | ||
| Finish | 1:35:22 | 1:32:22 | 1007th of 1,697 · faster than 40% |
409th of 1,124 Doubles Women (faster than 63%). Against the 33 who finished around 1:23:23: most time gained on the eight runs (1:40), most lost on sled pull (1:09). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:58 | faster than 85% |
| SkiErg: | 4:35 | 4:40 | faster than 61% |
| Run 2: | 5:36 | 6:22 | faster than 83% |
| Sled push: | 1:50 | 1:58 | faster than 70% |
| Run 3: | 5:58 | 6:39 | faster than 79% |
| Sled pull: | 4:54 | 3:52 | faster than 8% |
| Run 4: | 6:01 | 6:42 | faster than 78% |
| Burpee broad jump: | 4:42 | 4:19 | faster than 34% |
| Run 5: | 5:56 | 6:51 | faster than 84% |
| Row: | 5:09 | 5:03 | faster than 40% |
| Run 6: | 5:53 | 6:46 | faster than 85% |
| Farmers carry: | 2:06 | 2:00 | faster than 35% |
| Run 7: | 5:45 | 6:44 | faster than 87% |
| Sandbag lunges: | 3:32 | 3:33 | faster than 51% |
| Run 8: | 6:24 | 5:25 | faster than 28% |
| Wall balls: | 4:25 | 4:18 | faster than 42% |
| Roxzone: | 6:00 | 5:53 | faster than 46% |
| Runs (8 km) | 46:40 | 51:39 | faster than 78% |
| Stations (8) | 31:13 | ||
| Finish | 1:23:49 | 1:27:48 | 409th of 1,124 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Mechelen 2026 · best of 2 | 5:16 |
| Sled push | 2:01 | Mechelen 2026 · best of 2 | 2:55 |
| Sled pull | 5:02 | Mechelen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:31 | Mechelen 2026 · best of 2 | 6:46 |
| Row | 5:07 | Mechelen 2026 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Mechelen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:56 | Mechelen 2026 · best of 2 | 5:13 |
| Wall balls | 4:22 | Mechelen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:24 | Mechelen 2026 · best of 2 | 46:44 |
| Roxzone | 8:38 | Mechelen 2026 · best of 2 | 7:57 |
How to read
Each station's best across Tara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Josephine Braas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Tara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Tara: faster than |
|---|---|
| Ski | 63% |
| Push | 91% |
| Pull | 50% |
| BBJ | 57% |
| Row | 71% |
| Carry | 53% |
| Lunges | 83% |
| Wall balls | 95% |
| Roxzone | 49% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tara beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tara's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:05 faster); weakest: Runs (8 km) (0:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tara: 44:29 running, 34:10 at the stations and 8:38 in the roxzone; the longest station was the burpee broad jumps (6:31) and the shortest the sled push (2:01).Below, Typical Open Women: 43:36 running, 38:23 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Tara | Typical Open Women |
|---|---|---|
| Run 1 | 4:22 | 4:14 |
| SkiErg | 5:02 | 5:08 |
| Run 2 | 5:21 | 5:19 |
| Sled push | 2:01 | 2:32 |
| Run 3 | 5:34 | 5:30 |
| Sled pull | 5:02 | 5:01 |
| Run 4 | 5:41 | 5:36 |
| Burpee broad jump | 6:31 | 6:44 |
| Run 5 | 5:35 | 5:43 |
| Row | 5:07 | 5:20 |
| Run 6 | 5:35 | 5:36 |
| Farmers carry | 2:09 | 2:11 |
| Run 7 | 5:34 | 5:32 |
| Sandbag lunges | 3:56 | 5:00 |
| Run 8 | 6:47 | 6:06 |
| Wall balls | 4:22 | 6:27 |
| Roxzone | 8:38 | 8:36 |
| Finish | 1:27:08 | 1:33:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:08.
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