Athlete · Open Women · 35-39 ·

CAN

Tanya Romaniuk

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:36 (New York 2025) · Pro Doubles Women 1:26:49 (Toronto 2025) · Doubles Women 1:27:28 (Toronto 2024).

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1:32:36 Open Women time · New York 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 46% Open Women place · New York 2025 559th of 1,231 Open Women finishers there

1:26:49 latest race · Toronto 2025 first Pro Doubles Women race Pro Doubles Women with Luba Romaniuk

SkiErg strongest segment · New York 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:36New York 2025 · 1 race Pro Doubles Women1:26:49Toronto 2025 · 1 race · with Luba Romaniuk Doubles Women1:27:28Toronto 2024 · 1 race · with Rosemary Rocco

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 4 Oct 2025team: Tanya Romaniuk, Luba Romaniukwhat the whole field did →	Pro Doubles Women · team 35-39	1:26:49	top 50% 74/150	47:05	33:46	6:02	splits SkiErg4:57Sled push2:15Sled pull4:06Burpee broad jump5:28Row5:42Farmers carry2:00Sandbag lunges4:37Wall balls4:41Run 14:54Run 25:37Run 36:05Run 46:12Run 56:22Run 65:58Run 76:23Run 85:38Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 35-39	1:32:36	top 46% 559/1,231	47:30	39:47	5:23	splits SkiErg4:59Sled push2:38Sled pull4:53Burpee broad jump5:54Row6:01Farmers carry2:19Sandbag lunges4:55Wall balls8:08Run 15:17Run 25:14Run 35:16Run 46:13Run 55:57Run 65:36Run 75:56Run 88:05Full report for this race →
Toronto 2024 5 Oct 2024team: Tanya Romaniuk, Rosemary Roccowhat the whole field did →	Doubles Women · team 40-49	1:27:28	top 43% 252/595	48:55	30:44	7:55	splits SkiErg4:55Sled push1:52Sled pull4:01Burpee broad jump4:22Row5:51Farmers carry1:55Sandbag lunges4:04Wall balls3:44Run 16:30Run 25:31Run 35:45Run 45:56Run 56:07Run 66:14Run 76:01Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 51%

Sled pull faster than 37%

Burpee broad jump faster than 59%

Row faster than 19%

Farmers carry faster than 69%

Sandbag lunges faster than 60%

Wall balls faster than 32%

Roxzone faster than 66%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push level

Sled pull 0:22 slower

Burpee broad jump 0:27 faster

Row 0:32 slower

Farmers carry 0:17 faster

Sandbag lunges 0:21 faster

Wall balls 1:20 slower

Roxzone 0:43 faster

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanya against the typical Open Women finisher

Tanya1:32:36

5:174:595:142:385:164:536:135:545:576:015:362:195:564:558:058:085:23

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:20 against the typical Open Women finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown