RSA Tanya Nunn
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:23:36 (Cape Town 2025) · Open Women 1:15:43 (Cape Town Aug 2026) · Doubles Women 1:25:19 (Cape Town Apr 2026) · Doubles Mixed 1:00:18 (Cape Town 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Open Women · 35-39 | 1:15:43 | top 7% 27/426 | 40:44 | 30:52 | 4:13 | splitsSkiErg4:31Sled push2:14Sled pull4:02Burpee broad jump4:57Row4:45Farmers carry2:00Sandbag lunges3:49Wall balls4:34Run 13:19Run 24:49Run 35:25Run 45:11Run 55:32Run 65:30Run 75:35Run 85:25Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Tanya Nunn, Terri-Ann Scheunwhat the whole field did → | Doubles Women · team 35-39 | 1:25:19 | top 20% 149/753 | 49:17 | 28:29 | 7:35 | splitsSkiErg4:34Sled push1:49Sled pull3:30Burpee broad jump4:17Row5:33Farmers carry1:56Sandbag lunges3:07Wall balls3:43Run 14:08Run 26:36Run 36:35Run 46:17Run 56:36Run 66:23Run 76:17Run 86:28Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Pro Women · 35-39 | 1:23:36 | 18th of 59 | 40:46 | 37:33 | 5:21 | splitsSkiErg4:43Sled push3:49Sled pull5:57Burpee broad jump5:00Row5:00Farmers carry2:52Sandbag lunges4:40Wall balls5:32Run 13:16Run 24:38Run 35:23Run 45:23Run 55:28Run 65:24Run 75:24Run 85:53Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Conrad Johannes Herbst, Tanya Nunnwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:18 | 6th of 547 | 35:11 | 21:17 | 3:56 | splitsSkiErg3:42Sled push1:23Sled pull2:42Burpee broad jump2:05Row4:06Farmers carry1:14Sandbag lunges2:39Wall balls3:26Run 13:00Run 24:22Run 34:41Run 44:34Run 54:38Run 64:29Run 74:39Run 84:51Full report for this race → |
| Cape Town 2024 21 Sept 2024what the whole field did → | Pro Women · 30-34 | 1:28:15 | 20th of 32 | 41:46 | 40:31 | 6:03 | splitsSkiErg4:54Sled push3:49Sled pull6:57Burpee broad jump5:28Row4:53Farmers carry3:12Sandbag lunges5:35Wall balls5:43Run 14:34Run 24:42Run 35:13Run 45:24Run 55:22Run 65:19Run 75:31Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2025, against 59 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanya against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
