RSA Tanya Nunn
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tanya Nunn at each race, oldest on the left; lower is faster.The best was 1:23:36 at Cape Town (Jul 2025); Tanya Nunn was 4:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Pro Women | 1:28:15 |
| Cape Town | Jul 2025 | Pro Women | 1:23:36 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
5 results at 4 races
27th of 426 Open Women (faster than 93%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:33 | faster than 96% |
| SkiErg: | 4:31 | 5:17 | faster than 98% |
| Run 2: | 4:49 | 6:17 | faster than 92% |
| Sled push: | 2:14 | 2:42 | faster than 82% |
| Run 3: | 5:25 | 6:43 | faster than 84% |
| Sled pull: | 4:02 | 5:50 | faster than 96% |
| Run 4: | 5:11 | 6:43 | faster than 91% |
| Burpee broad jump: | 4:57 | 7:26 | faster than 90% |
| Run 5: | 5:32 | 6:50 | faster than 85% |
| Row: | 4:45 | 5:34 | faster than 97% |
| Run 6: | 5:30 | 6:43 | faster than 84% |
| Farmers carry: | 2:00 | 2:22 | faster than 82% |
| Run 7: | 5:35 | 6:45 | faster than 83% |
| Sandbag lunges: | 3:49 | 5:36 | faster than 92% |
| Run 8: | 5:25 | 7:05 | faster than 89% |
| Wall balls: | 4:34 | 7:28 | faster than 95% |
| Roxzone: | 4:13 | 6:57 | faster than 93% |
| Runs (8 km) | 40:44 | 51:54 | faster than 89% |
| Stations (8) | 30:52 | ||
| Finish | 1:15:43 | 1:42:36 | 27th of 426 · faster than 93% |
149th of 753 Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 753 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 5:05 | faster than 85% |
| SkiErg: | 4:34 | 4:54 | faster than 82% |
| Run 2: | 6:36 | 7:09 | faster than 65% |
| Sled push: | 1:49 | 1:55 | faster than 62% |
| Run 3: | 6:35 | 7:19 | faster than 71% |
| Sled pull: | 3:30 | 4:40 | faster than 94% |
| Run 4: | 6:17 | 7:21 | faster than 80% |
| Burpee broad jump: | 4:17 | 5:01 | faster than 71% |
| Run 5: | 6:36 | 7:32 | faster than 73% |
| Row: | 5:33 | 5:34 | faster than 51% |
| Run 6: | 6:23 | 7:24 | faster than 76% |
| Farmers carry: | 1:56 | 1:58 | faster than 55% |
| Run 7: | 6:17 | 7:28 | faster than 80% |
| Sandbag lunges: | 3:07 | 4:12 | faster than 92% |
| Run 8: | 6:28 | 8:07 | faster than 83% |
| Wall balls: | 3:43 | 5:09 | faster than 95% |
| Roxzone: | 7:35 | 6:59 | faster than 41% |
| Runs (8 km) | 49:17 | 57:51 | faster than 80% |
| Stations (8) | 28:29 | ||
| Finish | 1:25:19 | 1:39:28 | 149th of 753 · faster than 80% |
18th of 59 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 59 Pro Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:32 | faster than 70% |
| SkiErg: | 4:43 | 4:49 | faster than 60% |
| Run 2: | 4:38 | 5:10 | faster than 75% |
| Sled push: | 3:49 | 4:20 | faster than 63% |
| Run 3: | 5:23 | 5:43 | faster than 65% |
| Sled pull: | 5:57 | 7:02 | faster than 70% |
| Run 4: | 5:23 | 5:42 | faster than 63% |
| Burpee broad jump: | 5:00 | 5:42 | faster than 62% |
| Run 5: | 5:28 | 5:57 | faster than 62% |
| Row: | 5:00 | 5:18 | faster than 74% |
| Run 6: | 5:24 | 5:48 | faster than 62% |
| Farmers carry: | 2:52 | 2:57 | faster than 53% |
| Run 7: | 5:24 | 5:54 | faster than 62% |
| Sandbag lunges: | 4:40 | 5:34 | faster than 67% |
| Run 8: | 5:53 | 6:38 | faster than 65% |
| Wall balls: | 5:32 | 6:44 | faster than 77% |
| Roxzone: | 5:21 | 6:25 | faster than 68% |
| Runs (8 km) | 40:46 | 44:44 | faster than 65% |
| Stations (8) | 37:33 | ||
| Finish | 1:23:36 | 1:36:12 | 18th of 59 · faster than 70% |
6th of 547 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 547 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 4:05 | faster than 97% |
| SkiErg: | 3:42 | 4:16 | faster than 98% |
| Run 2: | 4:22 | 5:53 | faster than 97% |
| Sled push: | 1:23 | 2:03 | faster than 99% |
| Run 3: | 4:41 | 6:16 | faster than 97% |
| Sled pull: | 2:42 | 4:00 | faster than 98% |
| Run 4: | 4:34 | 6:17 | faster than 97% |
| Burpee broad jump: | 2:05 | 3:36 | faster than 99% |
| Run 5: | 4:38 | 6:25 | faster than 97% |
| Row: | 4:06 | 4:52 | faster than 98% |
| Run 6: | 4:29 | 6:22 | faster than 98% |
| Farmers carry: | 1:14 | 1:46 | fastest in the field |
| Run 7: | 4:39 | 6:17 | faster than 97% |
| Sandbag lunges: | 2:39 | 3:56 | faster than 97% |
| Run 8: | 4:51 | 6:50 | faster than 97% |
| Wall balls: | 3:26 | 4:33 | faster than 98% |
| Roxzone: | 3:56 | 6:39 | faster than 99% |
| Runs (8 km) | 35:11 | 48:48 | faster than 97% |
| Stations (8) | 21:17 | ||
| Finish | 1:00:18 | 1:24:56 | 6th of 547 · faster than 99% |
20th of 32 Pro Women (faster than 38%).
| Part | Time | Typical here | vs 32 Pro Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:33 | faster than 45% |
| SkiErg: | 4:54 | 4:39 | faster than 25% |
| Run 2: | 4:42 | 4:38 | faster than 45% |
| Sled push: | 3:49 | 2:54 | faster than 6% |
| Run 3: | 5:13 | 5:05 | faster than 38% |
| Sled pull: | 6:57 | 6:00 | faster than 35% |
| Run 4: | 5:24 | 4:59 | faster than 29% |
| Burpee broad jump: | 5:28 | 5:18 | faster than 41% |
| Run 5: | 5:22 | 5:08 | faster than 41% |
| Row: | 4:53 | 4:59 | faster than 61% |
| Run 6: | 5:19 | 4:54 | faster than 29% |
| Farmers carry: | 3:12 | 2:23 | faster than 9% |
| Run 7: | 5:31 | 4:56 | faster than 19% |
| Sandbag lunges: | 5:35 | 5:03 | faster than 22% |
| Run 8: | 5:45 | 5:26 | faster than 38% |
| Wall balls: | 5:43 | 5:49 | faster than 58% |
| Roxzone: | 6:03 | 5:47 | faster than 41% |
| Runs (8 km) | 41:46 | 39:21 | faster than 35% |
| Stations (8) | 40:31 | ||
| Finish | 1:28:15 | 1:23:26 | 20th of 32 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tanya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Cape Town 2025 · best of 2 | 4:53 |
| Sled push | 3:49 | Cape Town 2025 · best of 2 | 3:56 |
| Sled pull | 5:57 | Cape Town 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:00 | Cape Town 2025 · best of 2 | 5:12 |
| Row | 4:53 | Cape Town 2024 · best of 2 | 5:07 |
| Farmers carry | 2:52 | Cape Town 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:40 | Cape Town 2025 · best of 2 | 5:10 |
| Wall balls | 5:32 | Cape Town 2025 · best of 2 | 6:18 |
| Runs (8 km) | 40:46 | Cape Town 2025 · best of 2 | 40:26 |
| Roxzone | 5:21 | Cape Town 2025 · best of 2 | 6:34 |
How to read
Each station's best across Tanya's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Conrad Johannes Herbst1 race
- Terri-Ann Scheun1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 59 Pro Women
Shape of the race
This chart shows where Tanya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 77% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Tanya: faster than |
|---|---|
| Ski | 60% |
| Push | 64% |
| Pull | 71% |
| BBJ | 62% |
| Row | 74% |
| Carry | 53% |
| Lunges | 67% |
| Wall balls | 77% |
| Roxzone | 69% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tanya beat on each part of the race, at this race.Best: Wall balls (faster than 77%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tanya's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanya against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanya: 40:49 running, 37:34 at the stations and 5:21 in the roxzone; the longest station was the sled pull (5:57).Below, Typical Pro Women: 44:24 running, 42:26 at the stations and 6:25 in the roxzone; the longest station was the sled pull (7:02).
See the numbers
| Part | Tanya | Typical Pro Women |
|---|---|---|
| Run 1 | 3:16 | 3:32 |
| SkiErg | 4:43 | 4:49 |
| Run 2 | 4:38 | 5:10 |
| Sled push | 3:49 | 4:20 |
| Run 3 | 5:23 | 5:43 |
| Sled pull | 5:57 | 7:02 |
| Run 4 | 5:23 | 5:42 |
| Burpee broad jump | 5:00 | 5:42 |
| Run 5 | 5:28 | 5:57 |
| Row | 5:00 | 5:18 |
| Run 6 | 5:24 | 5:48 |
| Farmers carry | 2:52 | 2:57 |
| Run 7 | 5:24 | 5:54 |
| Sandbag lunges | 4:40 | 5:34 |
| Run 8 | 5:53 | 6:38 |
| Wall balls | 5:32 | 6:44 |
| Roxzone | 5:21 | 6:25 |
| Finish | 1:23:36 | 1:36:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:36.
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