GER Tanja Neske
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Pro Women 1:33:36 (Karlsruhe 2025) · Open Women 1:24:12 (Frankfurt 2024) · Doubles Mixed 1:10:00 (Oslo 2025) · Doubles Women 1:43:35 (Frankfurt 2025) · Pro Doubles Women 1:11:39 (Maastricht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Petra Neske, Tanja Neskewhat the whole field did → | Doubles Women · team 50-54 | 1:43:35 | 1330th of 1,496 | 1:04:25 | 29:15 | 10:00 | splitsSkiErg4:49Sled push2:39Sled pull3:59Burpee broad jump3:38Row5:05Farmers carry2:00Sandbag lunges2:59Wall balls4:06Run 16:37Run 27:41Run 37:56Run 47:59Run 58:24Run 68:17Run 78:28Run 89:08Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Lukas Senz, Tanja Neskewhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:17 | top 26% 370/1,468 | 40:21 | 28:03 | 5:59 | splitsSkiErg4:03Sled push2:59Sled pull3:55Burpee broad jump3:05Row4:35Farmers carry1:50Sandbag lunges3:21Wall balls4:15Run 14:08Run 25:01Run 35:09Run 45:02Run 55:09Run 65:11Run 75:17Run 85:26Full report for this race → |
| Oslo 2025 27 Sept 2025team: Tanja Neske, Tim Pendzichwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:00 | top 19% 154/829 | 41:50 | 23:25 | 4:50 | splitsSkiErg3:54Sled push1:43Sled pull2:51Burpee broad jump2:20Row4:18Farmers carry1:30Sandbag lunges3:13Wall balls3:36Run 14:15Run 25:24Run 35:29Run 45:32Run 55:32Run 65:39Run 75:41Run 84:21Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Tanja Neske, Peter Umbachwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:31 | top 32% 384/1,221 | 41:12 | 26:28 | 5:56 | splitsSkiErg4:09Sled push2:24Sled pull3:33Burpee broad jump3:08Row4:33Farmers carry1:45Sandbag lunges3:17Wall balls3:39Run 14:44Run 25:07Run 35:16Run 45:15Run 55:19Run 65:11Run 75:10Run 85:14Full report for this race → |
| Cologne 2025 12 Apr 2025team: Christian Schulz, Tanja Neskewhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:33 | top 35% 476/1,397 | 40:36 | 29:36 | 5:21 | splitsSkiErg4:17Sled push2:02Sled pull3:44Burpee broad jump3:48Row4:47Farmers carry1:39Sandbag lunges4:02Wall balls5:17Run 14:52Run 24:57Run 34:55Run 44:58Run 54:54Run 65:02Run 75:16Run 85:42Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:33:36 | 56th of 80 | 46:10 | 41:48 | 5:43 | splitsSkiErg5:04Sled push3:44Sled pull7:52Burpee broad jump5:39Row5:13Farmers carry2:36Sandbag lunges5:41Wall balls5:59Run 13:43Run 25:48Run 36:07Run 45:55Run 56:00Run 65:55Run 76:09Run 86:37Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Corina Tuschl, Tanja Neskewhat the whole field did → | Pro Doubles Women · team 40-49 | 1:11:39 | 12th of 52 | 34:48* | 26:13* | 5:18 | splitsSkiErg4:10Sled push1:52Sled pull3:55Burpee broad jump3:03Row4:28Farmers carry1:48Sandbag lunges3:30Wall balls3:27Run 16:30Run 24:36Run 34:49Run 44:50Run 5—Run 64:45Run 74:44Run 84:35Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 35-39 | 1:24:12 | top 34% 255/763 | 41:31 | 36:59 | 5:47 | splitsSkiErg5:24Sled push2:49Sled pull5:19Burpee broad jump5:59Row5:27Farmers carry2:08Sandbag lunges4:40Wall balls5:13Run 14:16Run 24:57Run 35:27Run 45:16Run 55:16Run 65:15Run 75:22Run 85:46Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Tanja Neske, Peter Umbachwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:59 | top 29% 111/390 | 40:26 | 28:44 | 5:54 | splitsSkiErg4:13Sled push2:09Sled pull3:53Burpee broad jump4:04Row4:47Farmers carry1:56Sandbag lunges3:34Wall balls4:08Run 15:07Run 24:49Run 35:06Run 44:57Run 55:05Run 65:00Run 75:01Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Karlsruhe 2025, against 80 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanja against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:47 against the typical Pro Women finisher at Karlsruhe 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
