Athlete · Open Women · 40-44 ·

GER

Tanja Buch

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:34 (Marseille 2024) · Doubles Mixed 1:17:22 (Frankfurt 2025) · Doubles Women 1:36:40 (Stuttgart 2025).

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1:27:34 best Open Women time · Marseille 2024 also raced Doubles Mixed, Doubles Women: each has its own best below

top 45% best Open Women place · Marseille 2024 216th of 487 Open Women finishers there

1:17:22 latest race · Frankfurt 2025 first Doubles Mixed race Doubles Mixed with Micheal Whelehan

Farmers carry strongest segment · Marseille 2024 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:34Marseille 2024 · 2 races Doubles Mixed1:17:22Frankfurt 2025 · 1 race · with Micheal Whelehan Doubles Women1:36:40Stuttgart 2025 · 1 race · with Ulrike Piroutek

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:34

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Tanja Buch, Micheal Whelehanwhat the whole field did →	Doubles Mixed · team 40-44	1:17:22	top 36% 515/1,468	40:06	31:25	5:56	splits SkiErg4:36Sled push3:03Sled pull4:06Burpee broad jump3:36Row5:12Farmers carry1:43Sandbag lunges4:12Wall balls4:57Run 14:06Run 24:44Run 35:09Run 45:07Run 55:10Run 65:10Run 75:03Run 85:41Full report for this race →
Stuttgart 2025 31 Oct 2025team: Ulrike Piroutek, Tanja Buchwhat the whole field did →	Doubles Women · team 40-44	1:36:40	761st of 908	52:02	32:51	11:50	splits SkiErg4:56Sled push1:50Sled pull3:55Burpee broad jump5:04Row5:00Farmers carry1:26Sandbag lunges5:28Wall balls5:12Run 16:23Run 26:00Run 36:45Run 46:38Run 56:33Run 66:36Run 76:31Run 86:40Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 40-44	1:30:54	858th of 1,373	37:52	41:56	11:11	splits SkiErg5:22Sled push3:02Sled pull5:15Burpee broad jump6:33Row5:38Farmers carry1:33Sandbag lunges6:26Wall balls8:07Run 13:27Run 24:17Run 34:42Run 44:39Run 54:52Run 64:43Run 75:02Run 86:15Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Women · 40-44	1:27:34	top 45% 216/487	40:26	41:02	6:11	splits SkiErg5:18Sled push2:49Sled pull5:13Burpee broad jump6:16Row5:28Farmers carry1:35Sandbag lunges5:55Wall balls8:28Run 16:16Run 24:37Run 34:50Run 44:55Run 55:04Run 64:50Run 74:42Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Marseille 2024, against 487 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tanjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 59%

Sled pull faster than 70%

Burpee broad jump faster than 45%

Row faster than 37%

Farmers carry faster than 98%

Sandbag lunges faster than 27%

Wall balls faster than 19%

Roxzone faster than 73%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:08 faster

Sled pull 0:37 faster

Burpee broad jump 0:11 slower

Row 0:11 slower

Farmers carry 0:31 faster

Sandbag lunges 1:04 slower

Wall balls 2:12 slower

Roxzone 0:48 faster

Runs (8 km) 2:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tanja against the typical Open Women finisher

Tanja1:27:34

6:165:184:372:494:505:134:556:165:045:284:501:354:425:555:148:286:11

Typical Open Women1:28:31

6:415:084:552:575:095:505:076:055:165:175:112:065:084:515:356:166:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:12 against the typical Open Women finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown