DEN Tanja Bay Andersen
3 HYROX races over 2 seasons. Best Open Women time: 1:52:11 at Oslo 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tanja Bay Andersen at each race, oldest on the left; lower is faster.The best was 1:52:11 at Oslo (Sep 2026); Tanja Bay Andersen was 8:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Women | 2:00:15 |
| Berlin | May 2026 | Open Women | 1:56:39 |
| Oslo | Sep 2026 | Open Women | 1:52:11 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:04 faster (2:00:15 to 1:52:11).
3 results at 3 races
683rd of 824 Open Women (faster than 17%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:32 | 6:03 | faster than 30% |
| SkiErg: | 5:37 | 5:11 | faster than 15% |
| Run 2: | 6:22 | 5:33 | faster than 19% |
| Sled push: | 3:28 | 2:55 | faster than 22% |
| Run 3: | 6:36 | 5:44 | faster than 20% |
| Sled pull: | 6:51 | 5:11 | faster than 13% |
| Run 4: | 6:42 | 5:46 | faster than 18% |
| Burpee broad jump: | 9:08 | 6:33 | faster than 16% |
| Run 5: | 6:48 | 5:56 | faster than 22% |
| Row: | 6:32 | 5:26 | faster than 4% |
| Run 6: | 6:55 | 5:48 | faster than 16% |
| Farmers carry: | 3:08 | 2:13 | faster than 10% |
| Run 7: | 6:55 | 5:49 | faster than 18% |
| Sandbag lunges: | 6:32 | 4:56 | faster than 17% |
| Run 8: | 8:34 | 7:02 | faster than 18% |
| Wall balls: | 8:54 | 6:41 | faster than 23% |
| Roxzone: | 6:46 | 5:27 | faster than 20% |
| Runs (8 km) | 55:21 | 47:47 | faster than 19% |
| Stations (8) | 50:10 | ||
| Finish | 1:52:11 | 1:33:03 | 683rd of 824 · faster than 17% |
2,309th of 2,614 Open Women (faster than 11%). Against the 73 who finished around 1:55:46: most time gained on the eight runs (4:10), most lost on burpee broad jump (1:57). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 5:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 3:55 | faster than 40% |
| SkiErg: | 5:53 | 5:12 | faster than 6% |
| Run 2: | 4:31 | 4:18 | faster than 36% |
| Sled push: | 3:24 | 2:56 | faster than 24% |
| Run 3: | 4:54 | 4:30 | faster than 28% |
| Sled pull: | 6:36 | 4:56 | faster than 10% |
| Run 4: | 4:57 | 4:36 | faster than 31% |
| Burpee broad jump: | 10:46 | 6:40 | faster than 5% |
| Run 5: | 5:06 | 4:43 | faster than 30% |
| Row: | 6:08 | 5:27 | faster than 9% |
| Run 6: | 5:09 | 4:39 | faster than 25% |
| Farmers carry: | 3:56 | 2:23 | faster than 3% |
| Run 7: | 5:06 | 4:42 | faster than 29% |
| Sandbag lunges: | 7:09 | 5:08 | faster than 11% |
| Run 8: | 8:05 | 6:48 | faster than 17% |
| Wall balls: | 10:35 | 6:38 | faster than 7% |
| Roxzone: | 20:31 | 15:52 | faster than 8% |
| Runs (8 km) | 41:45 | 38:16 | faster than 27% |
| Stations (8) | 54:27 | ||
| Finish | 1:56:39 | 1:35:08 | 2309th of 2,614 · faster than 11% |
926th of 1,005 Open Women (faster than 7%). Against the 30 who finished around 1:56:48: most time gained on sandbag lunges (0:42), most lost on the eight runs (3:05). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:34 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 9:33 | 8:12 | faster than 12% |
| SkiErg: | 5:56 | 5:14 | faster than 5% |
| Run 2: | 6:07 | 5:10 | faster than 14% |
| Sled push: | 3:24 | 2:50 | faster than 18% |
| Run 3: | 6:33 | 5:22 | faster than 12% |
| Sled pull: | 6:44 | 5:15 | faster than 13% |
| Run 4: | 6:43 | 5:24 | faster than 10% |
| Burpee broad jump: | 9:28 | 6:23 | faster than 9% |
| Run 5: | 6:53 | 5:31 | faster than 11% |
| Row: | 6:06 | 5:22 | faster than 7% |
| Run 6: | 7:01 | 5:26 | faster than 7% |
| Farmers carry: | 3:26 | 2:14 | faster than 7% |
| Run 7: | 7:02 | 5:24 | faster than 8% |
| Sandbag lunges: | 6:15 | 4:48 | faster than 18% |
| Run 8: | 8:32 | 5:46 | faster than 5% |
| Wall balls: | 10:04 | 6:17 | faster than 7% |
| Roxzone: | 10:35 | 7:15 | faster than 9% |
| Runs (8 km) | 58:21 | 46:28 | faster than 9% |
| Stations (8) | 51:23 | ||
| Finish | 2:00:15 | 1:33:02 | 926th of 1,005 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tanja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:37 | Oslo 2026 · best of 3 | 5:16 |
| Sled push | 3:24 | Berlin 2026 · best of 3 | 2:55 |
| Sled pull | 6:36 | Berlin 2026 · best of 3 | 5:47 |
| Burpee broad jump | 9:08 | Oslo 2026 · best of 3 | 6:46 |
| Row | 6:06 | Copenhagen 2026 · best of 3 | 5:31 |
| Farmers carry | 3:08 | Oslo 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:15 | Copenhagen 2026 · best of 3 | 5:13 |
| Wall balls | 8:54 | Oslo 2026 · best of 3 | 6:43 |
| Runs (8 km) | 41:45 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 6:46 | Oslo 2026 · best of 3 | 7:57 |
How to read
Each station's best across Tanja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Tanja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 24% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Tanja: faster than |
|---|---|
| Ski | 15% |
| Push | 22% |
| Pull | 13% |
| BBJ | 17% |
| Row | 4% |
| Carry | 10% |
| Lunges | 17% |
| Wall balls | 24% |
| Roxzone | 21% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tanja beat on each part of the race, at this race.Best: Wall balls (faster than 24%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tanja's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:26 slower); weakest: Runs (8 km) (7:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tanja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tanja: 55:25 running, 50:10 at the stations and 6:46 in the roxzone; the longest station was the burpee broad jumps (9:08).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Tanja | Typical Open Women |
|---|---|---|
| Run 1 | 6:32 | 6:03 |
| SkiErg | 5:37 | 5:11 |
| Run 2 | 6:22 | 5:33 |
| Sled push | 3:28 | 2:55 |
| Run 3 | 6:36 | 5:44 |
| Sled pull | 6:51 | 5:11 |
| Run 4 | 6:42 | 5:46 |
| Burpee broad jump | 9:08 | 6:33 |
| Run 5 | 6:48 | 5:56 |
| Row | 6:32 | 5:26 |
| Run 6 | 6:55 | 5:48 |
| Farmers carry | 3:08 | 2:13 |
| Run 7 | 6:55 | 5:49 |
| Sandbag lunges | 6:32 | 4:56 |
| Run 8 | 8:34 | 7:02 |
| Wall balls | 8:54 | 6:41 |
| Roxzone | 6:46 | 5:27 |
| Finish | 1:52:11 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:35 against the typical Open Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
