COL Tania Riaño
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Sneider Diaz, Tania Rianowhole field → | Doubles Mixed · team 25-29 | 1:07:52 | 128th of 95547th of 243 aged 25-29 | 36:58 | 27:09 | 3:45† | View results | See splits Hide splitsSkiErg3:55fastest 14%Sled push1:38fastest 9%Sled pull4:10faster than 38%Burpee broad jump3:17fastest 35%Row4:42fastest 44%Farmers carry1:54fastest 11%Sandbag lunges3:23fastest 20%Wall balls4:10fastest 37%Runs (8 km)36:58fastest 12%Roxzone3:45Run 13:24fastest 9%Run 24:39fastest 12%Run 34:55fastest 11%Run 44:58fastest 12%Run 55:04fastest 12%Run 65:04fastest 13%Run 74:42fastest 15%Run 84:14fastest 14%Full report for this race → |
| Perth 2026 21 Aug 2026team: Laura Reyes Rodríguez, Tania Riañowhole field → | Pro Doubles Women · team 25-29 | 1:16:55 | 44th of 7712th of 19 aged 25-29 | 41:33 | 30:42 | 4:40† | View results | See splits Hide splitsSkiErg4:31faster than 27%Sled push2:23faster than 42%Sled pull4:27faster than 36%Burpee broad jump3:25faster than 40%Row5:10faster than 18%Farmers carry2:28faster than 26%Sandbag lunges4:20faster than 36%Wall balls3:58faster than 43%Runs (8 km)41:33faster than 47%Roxzone4:40Run 13:56faster than 40%Run 25:03fastest 50%Run 35:40faster than 42%Run 45:29fastest 45%Run 55:49faster than 41%Run 65:23fastest 39%Run 75:38faster than 27%Run 84:38fastest 44%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Laura Reyes, Tania Riañowhole field → | Pro Doubles Women · team 25-29 | 1:22:48 | 134th of 16631st of 38 aged 25-29 | 41:28 | 29:58 | 11:26 | View results | See splits Hide splitsSkiErg4:36faster than 15%Sled push2:03faster than 36%Sled pull4:23faster than 19%Burpee broad jump3:19fastest 48%Row5:01faster than 12%Farmers carry1:48fastest 39%Sandbag lunges4:53faster than 12%Wall balls3:55faster than 47%Runs (8 km)41:28faster than 34%Roxzone11:26faster than 1%Run 14:16faster than 49%Run 24:33faster than 47%Run 34:46fastest 49%Run 44:54faster than 41%Run 54:49fastest 48%Run 65:08faster than 33%Run 75:18faster than 26%Run 87:47faster than 19%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Tania Riaño, Laura Lizeth Reyes Rodríguezwhole field → | Pro Doubles Women · team 25-29 | 1:22:28 | 135th of 27342nd of 77 aged 25-29 | 43:07 | 32:24 | 7:02 | View results | See splits Hide splitsSkiErg4:29faster than 48%Sled push3:00faster than 19%Sled pull5:22faster than 29%Burpee broad jump4:12faster than 31%Row4:59faster than 41%Farmers carry1:50fastest 34%Sandbag lunges4:10fastest 47%Wall balls4:22fastest 43%Runs (8 km)43:07faster than 49%Roxzone7:02fastest 41%Run 14:53faster than 35%Run 25:05fastest 47%Run 35:35faster than 48%Run 45:39faster than 46%Run 55:17fastest 38%Run 65:13fastest 37%Run 75:47faster than 40%Run 85:43faster than 42%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Tania Riaño, Laura Reyeswhole field → | Pro Doubles Women · team 25-29 | 1:32:07 | 250th of 30954th of 62 aged 25-29 | 49:38 | 32:01 | 10:32 | View results | See splits Hide splitsSkiErg4:36faster than 29%Sled push2:32faster than 38%Sled pull5:27faster than 25%Burpee broad jump4:20faster than 19%Row4:58faster than 41%Farmers carry1:45fastest 25%Sandbag lunges4:07fastest 48%Wall balls4:16faster than 41%Runs (8 km)49:38faster than 15%Roxzone10:32faster than 21%Run 13:24faster than 14%Run 25:39faster than 23%Run 36:18faster than 17%Run 46:25faster than 16%Run 56:43faster than 13%Run 66:35faster than 15%Run 76:44faster than 11%Run 87:52faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tania has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Brisbane 2026 · best of 4 | 4:30 |
| Sled push | 2:03 | Sydney 2026 · best of 4 | 2:27 |
| Sled pull | 4:23 | Sydney 2026 · best of 4 | 4:26 |
| Burpee broad jump | 3:19 | Sydney 2026 · best of 4 | 3:31 |
| Row | 4:58 | Melbourne 2025 · best of 4 | 4:53 |
| Farmers carry | 1:45 | Melbourne 2025 · best of 4 | 1:55 |
| Sandbag lunges | 4:07 | Melbourne 2025 · best of 4 | 4:00 |
| Wall balls | 3:55 | Sydney 2026 · best of 4 | 4:12 |
| Runs (8 km) | 41:28 | Sydney 2026 · best of 4 | 42:53 |
| Roxzone | 7:02 | Brisbane 2026 · best of 3 | 6:35 |
How to read
Each station's best across Tania's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Laura Reyes2 races
- Laura Lizeth Reyes Rodríguez1 race
- Laura Reyes Rodríguez1 race
- Sneider Diaz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 77 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tania against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:20 against the typical Pro Doubles Women finisher at Perth 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:16:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
