AUS Tania Pollock
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Tania Pollock, Nardie Greamwhole field → | Doubles Women · team 40-44 | 1:13:19 | 221st of 1,80918th of 205 aged 40-44 | 42:12 | 24:46 | 6:24 | View results | See splits Hide splitsSkiErg4:11fastest 5%Sled push1:13fastest 2%Sled pull3:04fastest 4%Burpee broad jump3:16fastest 13%Row4:45fastest 20%Farmers carry1:29fastest 7%Sandbag lunges3:09fastest 27%Wall balls3:39fastest 10%Runs (8 km)42:12fastest 21%Roxzone6:24fastest 12%Run 14:20fastest 13%Run 24:49fastest 12%Run 35:20fastest 18%Run 45:29fastest 24%Run 55:31fastest 23%Run 65:33fastest 25%Run 75:41fastest 32%Run 85:33fastest 31%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Tania Pollock, Nardie Greamwhole field → | Doubles Women · team 40-44 | 1:10:51 | 192nd of 2,44618th of 306 aged 40-44 | 38:22 | 24:28 | 8:05 | View results | See splits Hide splitsSkiErg4:08fastest 2%Sled push1:25fastest 16%Sled pull3:13fastest 5%Burpee broad jump3:04fastest 11%Row4:37fastest 6%Farmers carry1:24fastest 2%Sandbag lunges2:58fastest 13%Wall balls3:39fastest 14%Runs (8 km)38:22fastest 12%Roxzone8:05fastest 10%Run 12:45fastest 14%Run 24:38fastest 9%Run 34:54fastest 11%Run 45:05fastest 16%Run 55:14fastest 17%Run 64:56fastest 9%Run 75:07fastest 15%Run 85:46fastest 14%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Tania Pollock, Luke Downeywhole field → | Doubles Mixed · team 40-44 | 1:10:06 | 243rd of 1,71817th of 170 aged 40-44 | 36:50 | 25:43 | 7:37 | View results | See splits Hide splitsSkiErg3:53fastest 11%Sled push1:38fastest 36%Sled pull3:16fastest 18%Burpee broad jump2:48fastest 12%Row4:48faster than 38%Farmers carry1:41fastest 19%Sandbag lunges3:42fastest 30%Wall balls3:57fastest 21%Runs (8 km)36:50fastest 16%Roxzone7:37fastest 18%Run 14:06fastest 22%Run 24:11fastest 15%Run 34:27fastest 17%Run 44:24fastest 15%Run 54:38fastest 19%Run 64:28fastest 15%Run 74:35fastest 18%Run 86:04fastest 16%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Vanessa McDonald, Tania Pollockwhole field → | Doubles Women · team 40-49 | 1:16:11 | 171st of 1,05716th of 162 aged 40-49 | 42:30 | 26:24 | 7:22 | View results | See splits Hide splitsSkiErg4:11fastest 10%Sled push1:24fastest 12%Sled pull2:56fastest 5%Burpee broad jump3:10fastest 12%Row5:05faster than 46%Farmers carry1:31fastest 6%Sandbag lunges3:59faster than 33%Wall balls4:08fastest 49%Runs (8 km)42:30fastest 15%Roxzone7:22fastest 35%Run 13:07fastest 21%Run 25:21fastest 17%Run 35:22fastest 10%Run 45:38fastest 16%Run 55:51fastest 20%Run 65:37fastest 14%Run 75:53fastest 25%Run 85:45fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tania has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Melbourne 2025 · best of 3 | 4:48 |
| Sled push | 1:13 | Brisbane 2026 · best of 3 | 1:51 |
| Sled pull | 2:56 | Brisbane 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:04 | Melbourne 2025 · best of 3 | 4:17 |
| Row | 4:37 | Melbourne 2025 · best of 3 | 5:12 |
| Farmers carry | 1:24 | Melbourne 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:58 | Melbourne 2025 · best of 3 | 3:47 |
| Wall balls | 3:39 | Brisbane 2026 · best of 3 | 4:22 |
| Runs (8 km) | 38:22 | Melbourne 2025 · best of 3 | 49:12 |
| Roxzone | 6:24 | Brisbane 2026 · best of 3 | 7:49 |
How to read
Each station's best across Tania's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nardie Gream2 races
- Luke Downey1 race
- Vanessa McDonald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tania against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
