Athlete · Open Women · 45-49 ·

AUS

Tammy Peoples

3 HYROX results over 2 seasons. Best Open Women time 1:43:49 at Brisbane 2025.

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1:43:49 best Open Women time · Brisbane 2025 3 Open Women races

657th of 853 best Open Women place · Brisbane 2025 among Open Women finishers there

1:50:50 latest race · Melbourne 2025 7:01 slower than the best Open Women time Open Women

Sled pull strongest segment · Brisbane 2025 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:00 best 1:43:49

Each dot is one Open Women race. From the first Open Women race to the best: 2:20 faster (1:46:09 to 1:43:49).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 45-49	1:50:50	1390th of 1,666	49:31	48:03	13:21	splits SkiErg5:48Sled push2:48Sled pull6:37Burpee broad jump7:12Row5:46Farmers carry2:12Sandbag lunges9:18Wall balls8:22Run 13:34Run 26:03Run 36:21Run 46:24Run 56:25Run 66:23Run 76:34Run 87:51Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 45-49	1:43:49	657th of 853	48:28	44:41	10:45	splits SkiErg5:16Sled push3:14Sled pull5:21Burpee broad jump7:10Row5:40Farmers carry2:32Sandbag lunges7:47Wall balls7:41Run 13:35Run 26:12Run 36:15Run 46:12Run 56:30Run 66:38Run 76:31Run 86:39Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 45-49	1:46:09	1189th of 1,536	47:13	47:42	11:17	splits SkiErg5:20Sled push3:28Sled pull6:31Burpee broad jump6:39Row5:48Farmers carry2:13Sandbag lunges8:15Wall balls9:28Run 13:29Run 25:57Run 36:04Run 46:14Run 56:05Run 66:09Run 76:01Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tammyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 13%

Sled pull faster than 47%

Burpee broad jump faster than 36%

Row faster than 20%

Farmers carry faster than 26%

Sandbag lunges faster than 7%

Wall balls faster than 19%

Roxzone faster than 13%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:44 slower

Sled pull 0:06 slower

Burpee broad jump 0:50 slower

Row 0:24 slower

Farmers carry 0:18 slower

Sandbag lunges 2:52 slower

Wall balls 1:58 slower

Roxzone 3:04 slower

Runs (8 km) 3:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tammy against the typical Open Women finisher

Tammy1:43:49

3:355:166:123:146:155:216:127:106:305:406:382:326:317:476:397:4110:45

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:04 against the typical Open Women finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown