Athlete · Open Women · 35-39 ·

AUS

Tammy Jolly

2 HYROX results over 2 seasons. Best Open Women time 2:01:38 at Melbourne 2025.

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2:01:38 best Open Women time · Melbourne 2025 2 Open Women races

1536th of 1,666 best Open Women place · Melbourne 2025 among Open Women finishers there

2:01:38 latest race · Melbourne 2025 best Open Women time so far Open Women

Sled push strongest segment · Melbourne 2025 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:05:002:10:002:15:002:20:00 best 2:01:38

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 35-39	2:01:38	1536th of 1,666	57:24	51:30	12:48	splits SkiErg5:20Sled push2:22Sled pull6:34Burpee broad jump9:42Row5:56Farmers carry2:50Sandbag lunges7:07Wall balls11:39Run 13:58Run 27:03Run 37:13Run 47:19Run 57:44Run 67:33Run 77:23Run 89:13Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	2:23:49	1511th of 1,536	1:06:01	1:04:43	13:10	splits SkiErg5:27Sled push3:40Sled pull10:58Burpee broad jump12:28Row5:58Farmers carry2:46Sandbag lunges10:10Wall balls13:16Run 13:54Run 27:51Run 38:00Run 48:11Run 59:14Run 68:58Run 78:53Run 811:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tammyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 62%

Sled pull faster than 24%

Burpee broad jump faster than 10%

Row faster than 11%

Farmers carry faster than 11%

Sandbag lunges faster than 12%

Wall balls faster than 3%

Roxzone faster than 13%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:09 faster

Sled pull 1:04 slower

Burpee broad jump 3:30 slower

Row 0:37 slower

Farmers carry 0:40 slower

Sandbag lunges 2:11 slower

Wall balls 5:42 slower

Roxzone 2:57 slower

Runs (8 km) 14:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tammy against the typical Open Women finisher

Tammy2:01:38

3:585:207:032:227:136:347:199:427:445:567:332:507:237:079:1311:3912:48

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:42 against the typical Open Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:01:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown