Athlete · Open Women · 30-34 · AUS AUS

Tameka Burch

www.roxtimes.com/athletes/tameka-burch-8f811d10

6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.

Best Open Women time1:19:56Perth 2025
Best Open Women place114thof 748 · Perth 2025
Latest race1:22:03Perth 2026 · Open Women2:07 slower than Tameka's best Open Women time (1:19:56)
Strongest part of the raceSkiErgfaster than 95% of Open Women at Perth 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:24:001:28:001:32:00 best 1:19:56 best 1:19:56 · Perth

This line shows the finish time of Tameka Burch at each race, oldest on the left; lower is faster.The best was 1:19:56 at Perth (Sep 2025); Tameka Burch was 12:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Women 1:34:27
Brisbane Mar 2025 Open Women 1:27:08
Perth Sep 2025 Open Women 1:19:56
Perth Aug 2026 Open Women 1:22:03

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:31 faster (1:34:27 to 1:19:56).

Every race

6 results at 6 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Open Women, 30-34 1:22:03 221st of 1,049; 45th of 179 aged 30-34 41:46 35:29 4:48† Runs 41:46 · Stations 35:29 · Roxzone 4:48

221st of 1,049 Open Women (faster than 79%). Against the 32 who finished around 1:21:22: most time gained on wall balls (0:34), most lost on sandbag lunges (0:34). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:46 more).

Tameka Burch at HYROX Perth 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,049 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,049 Open Women here
Run 1: 3:50 4:23 faster than 83%
SkiErg: 4:35 5:05 faster than 95%
Run 2: 5:17 5:57 faster than 80%
Sled push: 2:50 2:41 faster than 41%
Run 3: 5:33 6:21 faster than 80%
Sled pull: 4:57 5:30 faster than 66%
Run 4: 5:36 6:20 faster than 79%
Burpee broad jump: 5:51 6:39 faster than 66%
Run 5: 5:38 6:29 faster than 81%
Row: 5:03 5:25 faster than 82%
Run 6: 5:42 6:25 faster than 77%
Farmers carry: 2:48 2:49 faster than 52%
Run 7: 5:27 5:51 faster than 66%
Sandbag lunges: 4:57 5:26 faster than 61%
Run 8: 4:46 5:27 faster than 79%
Wall balls: 4:28 6:15 faster than 89%
Roxzone †: 4:48
Runs (8 km) 41:46 47:26 faster than 79%
Stations (8) 35:29
Finish 1:22:03 1:34:28 221st of 1,049 · faster than 79%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:19:56 114th of 748; 27th of 146 aged 30-34 38:33 34:01 7:26 Runs 38:33 · Stations 34:01 · Roxzone 7:26

114th of 748 Open Women (faster than 84%).

Tameka Burch at HYROX Perth 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 748 Open Women finishers here who were slower on that part.
Part Time Typical here vs 748 Open Women here
Run 1: 5:09 5:41 faster than 76%
SkiErg: 4:31 5:00 faster than 95%
Run 2: 4:39 5:12 faster than 74%
Sled push: 2:26 2:46 faster than 72%
Run 3: 4:42 5:29 faster than 83%
Sled pull: 4:31 5:57 faster than 90%
Run 4: 4:54 5:33 faster than 77%
Burpee broad jump: 5:48 6:38 faster than 71%
Run 5: 4:59 5:39 faster than 78%
Row: 5:03 5:34 faster than 90%
Run 6: 4:46 5:33 faster than 80%
Farmers carry: 1:59 2:12 faster than 76%
Run 7: 4:45 5:34 faster than 81%
Sandbag lunges: 4:30 5:14 faster than 75%
Run 8: 4:44 5:52 faster than 85%
Wall balls: 5:13 6:22 faster than 76%
Roxzone: 7:26 9:23 faster than 85%
Runs (8 km) 38:33 44:55 faster than 81%
Stations (8) 34:01
Finish 1:19:56 1:34:33 114th of 748 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Jodie Griffin 1:18:20 588th of 2,331; 36th of 233 aged 40-44 42:09 28:03 8:08† Runs 42:09 · Stations 28:03 · Roxzone 8:08

588th of 2,331 Doubles Women (faster than 74%). Against the 71 who finished around 1:18:15: most time gained on sled pull (0:03), most lost on row (0:10). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:55 more).

Tameka Burch at HYROX Sydney 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,331 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,331 Doubles Women here
Run 1: 4:44 4:56 faster than 63%
SkiErg: 4:21 4:31 faster than 77%
Run 2: 5:00 5:12 faster than 63%
Sled push: 1:31 1:30 faster than 48%
Run 3: 5:11 5:26 faster than 63%
Sled pull: 3:44 4:07 faster than 74%
Run 4: 5:07 5:32 faster than 72%
Burpee broad jump: 3:43 4:10 faster than 71%
Run 5: 5:09 5:39 faster than 75%
Row: 5:07 5:03 faster than 44%
Run 6: 5:09 5:39 faster than 75%
Farmers carry: 1:45 1:55 faster than 77%
Run 7: 5:07 5:39 faster than 76%
Sandbag lunges: 3:37 3:49 faster than 61%
Run 8: 6:42 7:40 faster than 80%
Wall balls: 4:15 4:19 faster than 55%
Roxzone †: 8:08
Runs (8 km) 42:09 45:57 faster than 73%
Stations (8) 28:03
Finish 1:18:20 1:25:17 588th of 2,331 · faster than 74%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:27:08 335th of 853; 76th of 175 aged 30-34 43:15 37:05 6:53 Runs 43:15 · Stations 37:05 · Roxzone 6:53

335th of 853 Open Women (faster than 60%).

Tameka Burch at HYROX Brisbane 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 853 Open Women finishers here who were slower on that part.
Part Time Typical here vs 853 Open Women here
Run 1: 2:53 3:04 faster than 69%
SkiErg: 4:46 4:56 faster than 73%
Run 2: 5:19 5:37 faster than 67%
Sled push: 2:22 2:30 faster than 61%
Run 3: 5:42 5:59 faster than 65%
Sled pull: 5:02 5:15 faster than 59%
Run 4: 5:43 6:02 faster than 66%
Burpee broad jump: 7:03 6:20 faster than 36%
Run 5: 5:59 6:12 faster than 59%
Row: 4:57 5:16 faster than 81%
Run 6: 5:53 6:03 faster than 57%
Farmers carry: 2:14 2:14 faster than 51%
Run 7: 5:48 5:59 faster than 57%
Sandbag lunges: 4:56 4:55 faster than 49%
Run 8: 6:01 6:15 faster than 59%
Wall balls: 5:45 5:43 faster than 49%
Roxzone: 6:53 7:41 faster than 68%
Runs (8 km) 43:15 45:28 faster than 62%
Stations (8) 37:05
Finish 1:27:08 1:30:53 335th of 853 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Jodie Griffin 1:21:27 223rd of 556; 31st of 89 aged 40-49 47:53 27:35 6:04 Runs 47:53 · Stations 27:35 · Roxzone 6:04

223rd of 556 Doubles Women (faster than 60%).

Tameka Burch at HYROX Brisbane 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 556 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 556 Doubles Women here
Run 1: 4:10 4:16 faster than 58%
SkiErg: 4:31 4:31 faster than 50%
Run 2: 5:50 5:56 faster than 55%
Sled push: 1:28 1:35 faster than 73%
Run 3: 6:10 6:13 faster than 53%
Sled pull: 4:10 3:48 faster than 28%
Run 4: 6:08 6:22 faster than 62%
Burpee broad jump: 3:47 3:45 faster than 48%
Run 5: 6:10 6:30 faster than 64%
Row: 5:08 4:55 faster than 28%
Run 6: 6:32 6:39 faster than 55%
Farmers carry: 1:45 2:00 faster than 80%
Run 7: 6:31 6:36 faster than 55%
Sandbag lunges: 3:28 3:35 faster than 56%
Run 8: 6:24 6:44 faster than 64%
Wall balls: 3:18 3:11 faster than 38%
Roxzone: 6:04 6:40 faster than 69%
Runs (8 km) 47:53 49:23 faster than 60%
Stations (8) 27:35
Finish 1:21:27 1:23:52 223rd of 556 · faster than 60%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:34:27 862nd of 1,536; 188th of 342 aged 30-34 48:57 36:28 9:07 Runs 48:57 · Stations 36:28 · Roxzone 9:07

862nd of 1,536 Open Women (faster than 43%). Against the 46 who finished around 1:34:09: most time gained on sled pull (0:52), most lost on the eight runs (2:55). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 4:32 more).

Tameka Burch at HYROX Melbourne 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,536 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,536 Open Women here
Run 1: 6:15 3:36 faster than 6%
SkiErg: 4:45 4:58 faster than 75%
Run 2: 5:32 5:26 faster than 45%
Sled push: 1:55 2:19 faster than 79%
Run 3: 5:51 5:42 faster than 44%
Sled pull: 5:09 6:11 faster than 78%
Run 4: 5:57 5:48 faster than 44%
Burpee broad jump: 6:18 6:10 faster than 47%
Run 5: 6:14 5:58 faster than 39%
Row: 5:07 5:21 faster than 74%
Run 6: 5:59 5:54 faster than 46%
Farmers carry: 2:13 2:10 faster than 43%
Run 7: 6:23 5:53 faster than 32%
Sandbag lunges: 4:44 5:02 faster than 59%
Run 8: 6:49 6:38 faster than 44%
Wall balls: 6:17 5:07 faster than 29%
Roxzone: 9:07 8:36 faster than 42%
Runs (8 km) 48:57 45:40 faster than 35%
Stations (8) 36:28
Finish 1:34:27 1:32:15 862nd of 1,536 · faster than 43%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Tameka has done each station

Part Best Race Typical
SkiErg 4:31 Perth 2025 · best of 4 5:16
Sled push 1:55 Melbourne 2024 · best of 4 2:55
Sled pull 4:31 Perth 2025 · best of 4 5:47
Burpee broad jump 5:48 Perth 2025 · best of 4 6:46
Row 4:57 Brisbane 2025 · best of 4 5:31
Farmers carry 1:59 Perth 2025 · best of 4 2:19
Sandbag lunges 4:30 Perth 2025 · best of 4 5:13
Wall balls 4:28 Perth 2026 · best of 4 6:43
Runs (8 km) 38:33 Perth 2025 · best of 4 46:44
Roxzone 6:53 Brisbane 2025 · best of 3 7:57
How to read

Each station's best across Tameka's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tamekaedge = faster than everyone, centre = slowest

This chart shows where Tameka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on BBJ (faster than 71%).

See the numbers
Part Tameka: faster than
Ski 95%
Push 73%
Pull 91%
BBJ 71%
Row 91%
Carry 77%
Lunges 76%
Wall balls 76%
Roxzone 85%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 73%
Sled pull faster than 91%
Burpee broad jump faster than 71%
Row faster than 91%
Farmers carry faster than 77%
Sandbag lunges faster than 76%
Wall balls faster than 76%
Roxzone faster than 85%
Runs (8 km) faster than 82%

How much of the field Tameka beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Burpee broad jump (faster than 71%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster
Sled push 0:20 faster
Sled pull 1:26 faster
Burpee broad jump 0:50 faster
Row 0:31 faster
Farmers carry 0:13 faster
Sandbag lunges 0:44 faster
Wall balls 1:09 faster
Roxzone 1:57 faster
Runs (8 km) 6:22 faster

Tameka's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: Farmers carry (0:13 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tameka against the typical Open Women finisher

Tameka1:19:56
5:094:314:392:264:424:314:545:484:595:034:461:594:454:304:445:137:26
Typical Open Women1:33:39
5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tameka: 38:38 running, 34:01 at the stations and 7:26 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).

See the numbers
Part Tameka Typical Open Women
Run 1 5:09 5:41
SkiErg 4:31 5:00
Run 2 4:39 5:12
Sled push 2:26 2:46
Run 3 4:42 5:29
Sled pull 4:31 5:57
Run 4 4:54 5:33
Burpee broad jump 5:48 6:38
Run 5 4:59 5:39
Row 5:03 5:34
Run 6 4:46 5:33
Farmers carry 1:59 2:12
Run 7 4:45 5:34
Sandbag lunges 4:30 5:14
Run 8 4:44 5:52
Wall balls 5:13 6:22
Roxzone 7:26 9:23
Finish 1:19:56 1:34:33

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:19:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report