Athlete · Pro Women · 40-44 ·

NED

Tamara Visser

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:41:40 (Rotterdam 2026) · Doubles Mixed 1:24:23 (Utrecht 2025) · Pro Doubles Women 1:23:04 (Amsterdam 2024).

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1:41:40 Pro Women time · Rotterdam 2026 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

107th of 128 Pro Women place · Rotterdam 2026 among Pro Women finishers there

1:41:40 latest race · Rotterdam 2026 first Pro Women race Pro Women

Roxzone strongest segment · Rotterdam 2026 faster than 44% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:41:40Rotterdam 2026 · 1 race Doubles Mixed1:24:23Utrecht 2025 · 1 race · with Emiel Visser Pro Doubles Women1:23:04Amsterdam 2024 · 1 race · with Merel Wuisman

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Pro Women · 40-44	1:41:40	107th of 128	45:36	49:39	6:30	splits SkiErg5:16Sled push4:23Sled pull6:57Burpee broad jump8:16Row5:12Farmers carry3:33Sandbag lunges7:44Wall balls8:18Run 15:22Run 25:15Run 35:40Run 45:45Run 55:33Run 65:46Run 75:44Run 86:35Full report for this race →
Utrecht 2025 28 Nov 2025team: Emiel Visser, Tamara Visserwhat the whole field did →	Doubles Mixed · team 35-39	1:24:23	545th of 1,083	48:42	30:50	4:55	splits SkiErg4:26Sled push2:20Sled pull4:30Burpee broad jump3:34Row4:44Farmers carry1:54Sandbag lunges5:06Wall balls4:16Run 15:43Run 25:41Run 35:46Run 45:50Run 56:10Run 66:05Run 76:21Run 87:07Full report for this race →
Amsterdam 2024 10 Oct 2024team: Tamara Visser, Merel Wuismanwhat the whole field did →	Pro Doubles Women · team 30-39	1:23:04	62nd of 98	43:26	34:06	5:36	splits SkiErg5:00Sled push2:20Sled pull5:06Burpee broad jump4:07Row5:06Farmers carry2:26Sandbag lunges5:30Wall balls4:31Run 14:18Run 25:27Run 35:34Run 45:30Run 55:34Run 65:37Run 75:38Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Rotterdam 2026, against 128 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tamaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 13%

Sled pull faster than 6%

Burpee broad jump faster than 10%

Row faster than 34%

Farmers carry faster than 9%

Sandbag lunges faster than 5%

Wall balls faster than 21%

Roxzone faster than 44%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:53 slower

Sled pull 1:42 slower

Burpee broad jump 2:50 slower

Row 0:09 slower

Farmers carry 0:51 slower

Sandbag lunges 2:43 slower

Wall balls 1:55 slower

Roxzone 0:17 slower

Runs (8 km) 5:35 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tamara against the typical Pro Women finisher

Tamara1:41:40

5:225:165:154:235:406:575:458:165:335:125:463:335:447:446:358:186:30

Typical Pro Women1:24:27

4:385:014:323:304:515:154:575:265:025:035:002:425:035:015:506:236:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:50 against the typical Pro Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown