NED Tamara Happé
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:23 (Rotterdam 2026) · Doubles Mixed 1:12:55 (Amsterdam 2026) · Doubles Women 1:23:11 (Maastricht 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:12 faster (1:34:35 to 1:21:23).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 40-44 | 1:21:23 | top 14% 245/1,879 | 38:20 | 35:44 | 7:23 | splitsSkiErg5:18Sled push2:12Sled pull5:04Burpee broad jump6:46Row5:15Farmers carry2:14Sandbag lunges3:48Wall balls5:07Run 14:46Run 24:16Run 34:30Run 45:01Run 54:51Run 64:46Run 74:46Run 85:26Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Tamara Happé, Martijn Grootenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:55 | top 26% 584/2,259 | 37:43 | 28:27 | 6:49 | splitsSkiErg4:20Sled push2:25Sled pull4:29Burpee broad jump3:29Row4:35Farmers carry1:33Sandbag lunges3:26Wall balls4:10Run 13:43Run 24:36Run 34:52Run 44:54Run 54:45Run 64:43Run 74:51Run 85:22Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Women · 40-44 | 1:24:27 | top 26% 256/1,009 | 41:24 | 35:56 | 7:12 | splitsSkiErg5:08Sled push2:20Sled pull6:08Burpee broad jump6:34Row5:20Farmers carry2:01Sandbag lunges3:43Wall balls4:42Run 14:52Run 24:21Run 34:48Run 44:58Run 55:05Run 65:05Run 74:56Run 87:22Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Angela Ernst, Tamara Happéwhat the whole field did → | Doubles Women | 1:23:11 | top 50% 330/665 | 39:46* | 30:31* | 6:59 | splitsSkiErg5:12Sled push1:37Sled pull4:33Burpee broad jump4:26Row5:29Farmers carry1:45Sandbag lunges3:32Wall balls3:57Run 18:01Run 25:03Run 35:02Run 45:16Run 5—Run 65:23Run 75:30Run 85:35Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 40-44 | 1:34:35 | 545th of 1,086 | 47:36 | 39:25 | 7:37 | splitsSkiErg5:17Sled push2:12Sled pull6:07Burpee broad jump7:39Row5:31Farmers carry2:07Sandbag lunges4:57Wall balls5:35Run 14:09Run 25:52Run 36:00Run 46:15Run 56:19Run 66:08Run 76:10Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
