NED Tamar Slot
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
61st of 858 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 5:29 | faster than 97% |
| SkiErg: | 4:25 | 4:37 | faster than 81% |
| Run 2: | 4:34 | 5:41 | faster than 95% |
| Sled push: | 1:29 | 1:41 | faster than 85% |
| Run 3: | 4:53 | 5:56 | faster than 94% |
| Sled pull: | 3:50 | 3:54 | faster than 54% |
| Run 4: | 4:52 | 6:02 | faster than 94% |
| Burpee broad jump: | 4:23 | 4:26 | faster than 53% |
| Run 5: | 5:00 | 6:13 | faster than 94% |
| Row: | 5:01 | 5:12 | faster than 71% |
| Run 6: | 5:08 | 6:06 | faster than 90% |
| Farmers carry: | 1:24 | 1:56 | faster than 97% |
| Run 7: | 5:26 | 6:09 | faster than 83% |
| Sandbag lunges: | 2:42 | 3:42 | faster than 97% |
| Run 8: | 5:26 | 6:37 | faster than 90% |
| Wall balls: | 3:44 | 4:01 | faster than 75% |
| Roxzone: | 7:28 | 9:20 | faster than 90% |
| Runs (8 km) | 39:26 | 48:15 | faster than 94% |
| Stations (8) | 26:58 | ||
| Finish | 1:13:48 | 1:27:28 | 61st of 858 · faster than 92% |
48th of 765 Open Women (faster than 93%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 7:06 | faster than 84% |
| SkiErg: | 4:47 | 5:07 | faster than 87% |
| Run 2: | 4:12 | 4:50 | faster than 87% |
| Sled push: | 1:37 | 2:21 | faster than 98% |
| Run 3: | 4:28 | 5:09 | faster than 85% |
| Sled pull: | 4:27 | 5:41 | faster than 89% |
| Run 4: | 4:29 | 5:09 | faster than 85% |
| Burpee broad jump: | 5:06 | 6:48 | faster than 87% |
| Run 5: | 4:34 | 5:10 | faster than 82% |
| Row: | 5:07 | 5:22 | faster than 75% |
| Run 6: | 4:36 | 5:08 | faster than 78% |
| Farmers carry: | 1:44 | 2:15 | faster than 95% |
| Run 7: | 4:30 | 5:07 | faster than 82% |
| Sandbag lunges: | 3:18 | 5:06 | faster than 97% |
| Run 8: | 4:38 | 5:41 | faster than 92% |
| Wall balls: | 3:57 | 5:55 | faster than 96% |
| Roxzone †: | 8:34 | ||
| Runs (8 km) | 37:41 | 43:24 | faster than 86% |
| Stations (8) | 30:03 | ||
| Finish | 1:16:18 | 1:33:39 | 48th of 765 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marijke Ruesink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 765 Open Women
Shape of the race
This chart shows where Tamar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 76%).
See the numbers
| Part | Tamar: faster than |
|---|---|
| Ski | 88% |
| Push | 99% |
| Pull | 89% |
| BBJ | 88% |
| Row | 76% |
| Carry | 95% |
| Lunges | 98% |
| Wall balls | 97% |
| Roxzone | 88% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tamar beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tamar's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Row (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamar against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamar: 37:41 running, 30:03 at the stations and 8:34 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:37).Below, Typical Open Women: 43:19 running, 38:35 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Tamar | Typical Open Women |
|---|---|---|
| Run 1 | 6:14 | 7:06 |
| SkiErg | 4:47 | 5:07 |
| Run 2 | 4:12 | 4:50 |
| Sled push | 1:37 | 2:21 |
| Run 3 | 4:28 | 5:09 |
| Sled pull | 4:27 | 5:41 |
| Run 4 | 4:29 | 5:09 |
| Burpee broad jump | 5:06 | 6:48 |
| Run 5 | 4:34 | 5:10 |
| Row | 5:07 | 5:22 |
| Run 6 | 4:36 | 5:08 |
| Farmers carry | 1:44 | 2:15 |
| Run 7 | 4:30 | 5:07 |
| Sandbag lunges | 3:18 | 5:06 |
| Run 8 | 4:38 | 5:41 |
| Wall balls | 3:57 | 5:55 |
| Roxzone | 8:34 | 10:39 |
| Finish | 1:16:18 | 1:33:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:18.
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