RSA Tamar Clark
3 HYROX races over 1 season: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 2 races
178th of 627 Open Women (faster than 71%).
| Part | Time | Typical here | vs 627 Open Women here |
|---|---|---|---|
| Run 1: | 7:30 | 8:36 | faster than 78% |
| SkiErg: | 5:21 | 5:43 | faster than 75% |
| Run 2: | 5:04 | 5:45 | faster than 73% |
| Sled push: | 3:15 | 3:03 | faster than 38% |
| Run 3: | 5:38 | 6:01 | faster than 64% |
| Sled pull: | 6:48 | 7:00 | faster than 55% |
| Run 4: | 5:34 | 6:05 | faster than 67% |
| Burpee broad jump: | 7:09 | 9:17 | faster than 77% |
| Run 5: | 5:47 | 6:11 | faster than 63% |
| Row: | 5:31 | 6:16 | faster than 85% |
| Run 6: | 5:25 | 6:11 | faster than 73% |
| Farmers carry: | 2:31 | 2:34 | faster than 53% |
| Run 7: | 5:14 | 6:08 | faster than 77% |
| Sandbag lunges: | 5:03 | 6:08 | faster than 74% |
| Run 8: | 8:42 | 9:40 | faster than 66% |
| Wall balls: | 8:21 | 8:29 | faster than 50% |
| Roxzone: | 9:42 | 10:30 | faster than 60% |
| Runs (8 km) | 48:51 | 55:02 | faster than 72% |
| Stations (8) | 43:59 | ||
| Finish | 1:42:27 | 1:55:04 | 178th of 627 · faster than 71% |
348th of 594 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 594 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:22 | faster than 74% |
| SkiErg: | 4:24 | 4:38 | faster than 73% |
| Run 2: | 6:03 | 6:13 | faster than 56% |
| Sled push: | 3:24 | 2:33 | faster than 17% |
| Run 3: | 9:29 | 6:37 | faster than 5% |
| Sled pull: | 1:27 ‡ | 4:18 | |
| Run 4: | 6:56 | 6:39 | faster than 40% |
| Burpee broad jump: | 5:12 | 3:59 | faster than 20% |
| Run 5: | 7:10 | 6:47 | faster than 39% |
| Row: | 4:41 | 4:57 | faster than 74% |
| Run 6: | 6:48 | 6:42 | faster than 46% |
| Farmers carry: | 2:00 | 1:53 | faster than 37% |
| Run 7: | 7:16 | 6:51 | faster than 38% |
| Sandbag lunges: | 4:05 | 4:10 | faster than 53% |
| Run 8: | 7:12 | 7:29 | faster than 57% |
| Wall balls: | 4:44 | 5:03 | faster than 59% |
| Roxzone: | 11:42 | 8:35 | faster than 13% |
| Runs (8 km) | 54:44 | 52:17 | faster than 39% |
| Stations (8) | 29:57 | ||
| Finish | 1:36:19 | 1:33:17 | 348th of 594 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Gershon Nutt2 races
- Dylan Clark1 race
- Tamlyn Nutt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 627 Open Women
Shape of the race
This chart shows where Tamar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Tamar: faster than |
|---|---|
| Ski | 76% |
| Push | 38% |
| Pull | 55% |
| BBJ | 77% |
| Row | 86% |
| Carry | 54% |
| Lunges | 74% |
| Wall balls | 51% |
| Roxzone | 60% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tamar beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tamar's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tamar against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamar: 48:54 running, 43:59 at the stations and 9:42 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Open Women: 54:36 running, 48:30 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (9:17).
See the numbers
| Part | Tamar | Typical Open Women |
|---|---|---|
| Run 1 | 7:30 | 8:36 |
| SkiErg | 5:21 | 5:43 |
| Run 2 | 5:04 | 5:45 |
| Sled push | 3:15 | 3:03 |
| Run 3 | 5:38 | 6:01 |
| Sled pull | 6:48 | 7:00 |
| Run 4 | 5:34 | 6:05 |
| Burpee broad jump | 7:09 | 9:17 |
| Run 5 | 5:47 | 6:11 |
| Row | 5:31 | 6:16 |
| Run 6 | 5:25 | 6:11 |
| Farmers carry | 2:31 | 2:34 |
| Run 7 | 5:14 | 6:08 |
| Sandbag lunges | 5:03 | 6:08 |
| Run 8 | 8:42 | 9:40 |
| Wall balls | 8:21 | 8:29 |
| Roxzone | 9:42 | 10:30 |
| Finish | 1:42:27 | 1:55:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:42:27.
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