RSA Talton Cooke
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:15:02 at Cape Town 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Talton Cooke, Brent Giovannoniwhole field → | Doubles Men · team 30-34 | 1:15:02 | 245th of 80966th of 177 aged 30-34 | 39:47 | 29:06 | 6:14 | View results | See splits Hide splitsSkiErg4:07faster than 30%Sled push1:31fastest 41%Sled pull3:41faster than 25%Burpee broad jump4:24faster than 15%Row4:46faster than 26%Farmers carry1:43faster than 38%Sandbag lunges4:12faster than 24%Wall balls4:42faster than 45%Runs (8 km)39:47fastest 22%Roxzone6:14faster than 33%Run 13:58faster than 47%Run 25:19fastest 46%Run 36:25faster than 29%Run 46:51faster than 23%Run 54:15fastest 1%Run 64:21fastest 2%Run 74:30fastest 4%Run 84:11fastest 2%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Talton Cooke, Brent Giovannoniwhole field → | Doubles Men · team 30-34 | 1:24:39 | 288th of 60374th of 141 aged 30-34 | 43:41 | 32:14 | 8:49 | View results | See splits Hide splitsSkiErg4:10fastest 43%Sled push1:45fastest 38%Sled pull3:27fastest 34%Burpee broad jump4:26faster than 28%Row4:58faster than 39%Farmers carry1:53faster than 37%Sandbag lunges4:13faster than 29%Wall balls7:22faster than 6%Runs (8 km)43:41fastest 30%Roxzone8:49faster than 45%Run 17:11fastest 31%Run 24:29fastest 24%Run 35:19faster than 48%Run 44:55fastest 30%Run 55:30faster than 43%Run 64:56fastest 32%Run 75:42faster than 31%Run 85:42fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Talton has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Cape Town 2026 · best of 2 | 4:04 |
| Sled push | 1:31 | Cape Town 2026 · best of 2 | 1:50 |
| Sled pull | 3:27 | Johannesburg 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:24 | Cape Town 2026 · best of 2 | 3:13 |
| Row | 4:46 | Cape Town 2026 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Cape Town 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:12 | Cape Town 2026 · best of 2 | 3:35 |
| Wall balls | 4:42 | Cape Town 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:47 | Cape Town 2026 · best of 2 | 42:19 |
| Roxzone | 6:14 | Cape Town 2026 · best of 2 | 6:48 |
How to read
Each station's best across Talton's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brent Giovannoni2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Talton against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Doubles Men finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
