AUS Talia Colwell
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:06 (Sydney 2025) · Doubles Women 1:12:29 (Brisbane 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 12 Apr 2026team: Sasha Berra, Talia Colwellwhat the whole field did → | Doubles Women · team 30-34 | 1:12:29 | top 10% 177/1,809 | 40:31 | 25:43 | 6:19 | splitsSkiErg4:15Sled push1:39Sled pull3:41Burpee broad jump3:14Row4:38Farmers carry1:36Sandbag lunges3:11Wall balls3:29Run 14:29Run 25:03Run 35:36Run 45:20Run 55:07Run 65:00Run 75:01Run 84:59Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 30-34 | 1:25:06 | top 32% 475/1,507 | 41:09 | 34:32 | 9:25 | splitsSkiErg4:33Sled push2:02Sled pull5:48Burpee broad jump6:03Row5:17Farmers carry2:22Sandbag lunges4:28Wall balls3:59Run 14:04Run 24:40Run 35:17Run 45:06Run 55:20Run 64:54Run 74:50Run 86:58Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Talia Colwell, Clara Lokanwhat the whole field did → | Doubles Women · team U29 | 1:17:22 | top 18% 330/1,924 | 45:37 | 23:48 7 of 8 | 8:01 | splitsSkiErg3:58Sled push1:18Sled pull3:16Burpee broad jump3:41Row4:29Farmers carry1:31Sandbag lunges2:55Wall balls—Run 15:18Run 25:38Run 35:55Run 45:55Run 55:55Run 65:37Run 75:41Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Talia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
