GBR Taimour Mughal
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:46:42 (Birmingham 2024) · Doubles Men 1:32:39 (Rome 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026team: Ibrahim Khurshid, Taimour Mughalwhat the whole field did → | Doubles Men · team 25-29 | 1:32:39 | 1813th of 2,001 | 46:11 | 37:44 | 8:49 | splitsSkiErg4:15Sled push3:45Sled pull4:46Burpee broad jump4:36Row5:14Farmers carry2:00Sandbag lunges6:18Wall balls6:50Run 16:19Run 24:57Run 35:25Run 45:43Run 55:45Run 65:50Run 75:39Run 86:37Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:46:42 | 2400th of 2,732 | 43:28 | 54:49 | 8:28 | splitsSkiErg4:44Sled push4:26Sled pull5:17Burpee broad jump11:30Row4:59Farmers carry3:10Sandbag lunges6:53Wall balls13:50Run 15:28Run 24:46Run 35:22Run 45:20Run 55:28Run 65:32Run 75:22Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Taimour against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:07 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
